rate me (16)

[fcq]

what do i need to improve and how fucked am i

 

[vro351572]

mtn
Loose facefat

 

[fcq]

mtn
Loose facefat

i might just be retarded but i've been thin my whole life i'm like 16 BMI and have tried all that debloating shit so idk

 

[vro351572]

i might just be retarded but i've been thin my whole life i'm like 16 BMI and have tried all that debloating shit so idk

You need to get a lot of potassium and as little salt as possible, I like eating Banas to get potassium.
Also try to drink at least 3L of water each day, and eat healthy. You will most likely see result within a week.
Also try to do cardio 2-3 times a week for best results.

 

[grungymallard97]

i might just be retarded but i've been thin my whole life i'm like 16 BMI and have tried all that debloating shit so idk

Bro u look borderline overweight facially u must be eating the soy boy diet or some shit

 

[abumaaan]

Bro u look borderline overweight facially u must be eating the soy boy diet or some shit

??? how is that borderline overweight

 

[JeanneDArcAlter]

Chad

 

[chadintraining]

high mtn

 

[grungymallard97]

??? how is that borderline overweight

he has some ass bones is bloated beyond repair so looks fatter than he is? What is hard to comprehend about that u dumbass

 

[shiezen]

what do i need to improve and how fucked am i

Hltn

 

[Zephyr.psl]

what do i need to improve and how fucked am i

good looking for a mtn.

 

[abumaaan]

he has some ass bones is bloated beyond repair so looks fatter than he is? What is hard to comprehend about that u dumbass

he's bloated maybe but not overweight

 

[uez]

good base
mtn

 

[grungymallard97]

he's bloated maybe but not overweight

Yes that’s what I said his bloat makes him look overweight

 

[fcq]

ty ill try debloat fr now

 

[chrisangeler]

what do i need to improve and how fucked am i

mtn I see a shit ton of face fat