Rate me 16yo 183cm 59kg

jogizbam

jogizbam

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Haven't done a "rate me" post in a while and recently got a haircut + peek on appeal (never looked better) wanted to check up what rating would yall give me?
 

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59 kg at 6ft nigga pick up a fork
 
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currently just maintainijg weight because i look the best at this weight
just lkift and eat in a 100-200 calorie surplus. You dont need any more calories to gain muscle and you will not gain fat quick.
 
just lkift and eat in a 100-200 calorie surplus. You dont need any more calories to gain muscle and you will not gain fat quick.
Yea i usually eat 2k everyday and than fast for 1 day
 
Haven't done a "rate me" post in a while and recently got a haircut + peek on appeal (never looked better) wanted to check up what rating would yall give me?
def htn but you should get shorter hair cause it makes your face look thin
 
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def htn but you should get shorter hair cause it makes your face look thin
I actually recently cut my hair and imo its the perect length rn
 

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Maintenance is actually 1.6k anything above and i gain weight 😭
you should gain weight though, 59kg is victim weight territory
just lkift and eat in a 100-200 calorie surplus. You dont need any more calories to gain muscle and you will not gain fat quick.
this
 
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Not according to a calculator. Maybe its water weight coming back after you fast? idk
Calc says bmr is 1.6k i do get 10k steps daily which makes it around 2k to maintain
 

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bro, fuck the calculator, track your actual caloric intake for a week alongside your weight to understand your actual expenditure rather than basing it off a random calc online and make adjustments after
Calc says bmr is 1.6k i do get 10k steps daily which makes it around 2k to maintain
 
bro, fuck the calculator, track your actual caloric intake for a week alongside your weight to understand your actual expenditure rather than basing it off a random calc online and make adjustments after
I dont even count calories anymore i used to when losing weight but rn i just eat around 120-180g of protein and a shitton of potassium getting to around 60-60.5kg and than fast 36 hours and after that im back at 59kg
 
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imo a good physique is worth getting a little bloated sometimes. It probably wont be much anyways if you eat in a small surplus
Not joking when i say this but i unironically love my physique rn. I dont have any photos but its really similiar to sam zia if you know him
 
Not joking when i say this but i unironically love my physique rn. I dont have any photos but its really similiar to sam zia if you know him
He looks kinda athletic so you should be good ig
 
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He looks kinda athletic so you should be good ig
I used to go to the gym i was 75kg benching 85kg at the start of the summer before i started "looksmaxing" (hate that word jfl so cringe) so i kinda do have some lean muscle mass still on me
 
I used to go to the gym i was 75kg benching 85kg at the start of the summer before i started "looksmaxing" (hate that word jfl so cringe) so i kinda do have some lean muscle mass still on me
just go like 3 times a week then to maintain your muscles a little bit and your good
 
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Haven't done a "rate me" post in a while and recently got a haircut + peek on appeal (never looked better) wanted to check up what rating would yall give me?
ngl you´ve ascended to low htn MAYBE mid htn and for ur age you still have chadlite potential
 
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Haven't done a "rate me" post in a while and recently got a haircut + peek on appeal (never looked better) wanted to check up what rating would yall give me?
Easily HTN appealmaxxed but remove some bulk from your hair try getting a fringe that lays a bit more flat bc that shit makes your head look too long and I swear I've seen like 10 different edgars with the same exact looking hair, it makes you look like a tiktokfag.
 
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Easily HTN appealmaxxed but remove some bulk from your hair try getting a fringe that lays a bit more flat bc that shit makes your head look too long and I swear I've seen like 10 different edgars with the same exact looking hair, it makes you look like a tiktokfag.
I thinking of growing out completely similiar to this guy
 

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Yea but i dont really see the point in that tbh
Attractiveness is not just about the face, it generally determines the attractiveness of the whole body. Gaining muscle and bodybuilding will ascend you %100
 
Attractiveness is not just about the face, it generally determines the attractiveness of the whole body. Gaining muscle and bodybuilding will ascend you %100
But my twink body pulls way more compared to a gymcel (for my age atleast)
 
Im talking about an average gymcel
If gymcels focus on body and neglect the face why focus on the face but neglect the body, sure it still gets you more attention from women but I'm sure you're smart enough to know you'd be better off getting the best of both worlds.
 
Haven't done a "rate me" post in a while and recently got a haircut + peek on appeal (never looked better) wanted to check up what rating would yall give me?
you def dont need cantho lol u have good eyes
 
I think HTN but there something wrong
 
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Haven't done a "rate me" post in a while and recently got a haircut + peek on appeal (never looked better) wanted to check up what rating would yall give me?
High mtn-low htn you look good
 
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Haven't done a "rate me" post in a while and recently got a haircut + peek on appeal (never looked better) wanted to check up what rating would yall give me?
You just look weird. Your harmony isn’t good. I guess MTN since your harmony isn’t good
 
Haven't done a "rate me" post in a while and recently got a haircut + peek on appeal (never looked better) wanted to check up what rating would yall give me?
HOW U LOOKSMAXED?
TELL ME
 

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