Rate me 16yo 184 cm

rhythmed

rhythmed

Iron
Joined
Feb 3, 2026
Posts
36
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6
IMG 6968
 
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boneless ltn
 
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ltn. Just grow your masseter muscles and do neck strengthening exercises/ stretches.
 
  • JFL
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Reactions: zhenturio, MouthBreathingElite and the foid stalker
yamface said:
You are taking advice from a faggot with 9 posts who joined a week ago.
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Well he is right i don’t have any dimorphism so masseter training wouldnt hurt
 
rhythmed said:
Do you think id benefit from losing face fat
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No shit nigga but don’t starve ur developing body and sacrifice permanent growth for temporary looks. Pubertymax nigga
 
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yamface said:
No shit nigga but don’t starve ur developing body and sacrifice permanent growth for temporary looks. Pubertymax nigga
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Comprende sir
 
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rhythmed said:
Well he is right i don’t have any dimorphism so masseter training wouldnt hurt
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No correlation nigga. Either way you have such a small lower third that results would be negligible. Grow some bones or it’s over. Send side profile pic and maybe I’ll waste my time helping you.
 
yamface said:
No correlation nigga. Either way you have such a small lower third that results would be negligible. Grow some bones or it’s over. Send side profile pic and maybe I’ll waste my time helping you.
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IMG 6928
 
you have very Neotenous features.
 
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yamface said:
No correlation nigga. Either way you have such a small lower third that results would be negligible. Grow some bones or it’s over. Send side profile pic and maybe I’ll waste my time helping you.
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I mean i think I’m quite a late bloomer i mean my voice still hasnt deepened yet so maybe i might have potential for growth, i mean i can try to sleep more and eat I’ve been sleeping for 8-9 hours every day and eating 7-8 eggs every day is there anything else i can do to support bone growth
 
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rhythmed said:
I mean i think I’m quite a late bloomer i mean my voice still hasnt deepened yet so maybe i might have potential for growth, i mean i can try to sleep more and eat I’ve been sleeping for 8-9 hours every day and eating 7-8 eggs every day is there anything else i can do to support bone growth
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I’m too low inhib to help you. Sorry
 
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rhythmed said:
Can i do anything to improve
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magnesium, k2-mk7, d3 5000iu, hard chewing, eat meat, good posture, mew 24/7, shut your mouth, deepl sleep 9h
 
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rhythmed said:
Can i do anything to improve
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Yea bro stop eating any soft foods and switch to hard foods like meats to overall help define and grow your face. Start to get lots of sunlight. Building larger masseter muscles will help define your face overall and lower your eyebrows as you also build muscles on the side of your head and lose some weight along with debloating and your front profile pic is blurry, but you look like you need a caffeine serum for your under eyes.
 
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HookerStalker07 said:
Yea bro stop eating any soft foods and switch to hard foods like meats to overall help define and grow your face. Start to get lots of sunlight. Building larger masseter muscles will help define your face overall and lower your eyebrows as you also build muscles on the side of your head and lose some weight along with debloating and your front profile pic is blurry, but you look like you need a caffeine serum for your under eyes.
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yeah my infra is recessed
 
HookerStalker07 said:
Yea bro stop eating any soft foods and switch to hard foods like meats to overall help define and grow your face. Start to get lots of sunlight. Building larger masseter muscles will help define your face overall and lower your eyebrows as you also build muscles on the side of your head and lose some weight along with debloating and your front profile pic is blurry, but you look like you need a caffeine serum for your under eyes.
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thanks for the advice
 
rhythmed said:
yeah my infra is recessed
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damn ok wells that a bit different from dark spots but deadass i think if you just chew more it will fix over time within a year but you got to have make sure most of your diet is eating mostly meats to get that growth from the stimulation of chewing hard foods
 
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HookerStalker07 said:
damn ok wells that a bit different from dark spots but deadass i think if you just chew more it will fix over time within a year but you got to have make sure most of your diet is eating mostly meats to get that growth from the stimulation of chewing hard foods
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What kind of meat just like anything?
 
HookerStalker07 said:
damn ok wells that a bit different from dark spots but deadass i think if you just chew more it will fix over time within a year but you got to have make sure most of your diet is eating mostly meats to get that growth from the stimulation of chewing hard foods
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Also what rating could i reach if i do everything here and after puberty you think
 
rhythmed said:
What kind of meat just like anything?
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yea. but ideal steak/red meat because its more nutrient dense than others and it should be solid-good quality
 
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rhythmed said:
Also what rating could i reach if i do everything here and after puberty you think
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well honestly its hard to say but i would say M-mtn/H-mtn because i pretty much came up from nothing and would rate myself as low-htn but im going to be completely honest puberty is going to do most of the work but this will help out a lot like if you don't do this stuff you will only get like half of the results diet is the most important thing for growth along with sleep
 
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HookerStalker07 said:
well honestly its hard to say but i would say M-mtn/H-mtn because i pretty much came up from nothing and would rate myself as low-htn but im going to be completely honest puberty is going to do most of the work but this will help out a lot like if you don't do this stuff you will only get like half of the results diet is the most important thing for growth along with sleep
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alr thanks for the tips, I’m gonna comr back to these forums in 6 months and ask for another rating, gonna pray it goes up from ltn 😭
 
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rhythmed said:
alr thanks for the tips, I’m gonna comr back to these forums in 6 months and ask for another rating, gonna pray it goes up from ltn 😭
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I wouldn't be surprised you got potential
 
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rhythmed said:
View attachment 4627420
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Your still quite young few things you could do but you have a very small skull, your lower thirds are not good. BUT your only 16 still you can naturally still grow so try to eat better sleep more etc. My biggest suggestion would be to loose bodyfat% cuz your face is fat cut down to like 11-12%. But also i think in the future you could get jaw angle implants they would improve your harmony
 
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14foidgrapist88 said:
Your still quite young few things you could do but you have a very small skull, your lower thirds are not good. BUT your only 16 still you can naturally still grow so try to eat better sleep more etc. My biggest suggestion would be to loose bodyfat% cuz your face is fat cut down to like 11-12%. But also i think in the future you could get jaw angle implants they would improve your harmony
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Yeah I’m like 22 bf approx
 
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ltn, that’s the start though your potential is higher.
 
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rhythmed said:
Ok
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no, dont listen to this fucking retard. never train your masseters especially not with a mandible like yours where you have no ramus. you’ll look bloated like a chipmunk. just get lean and debloat, and maybe run hgh if u can. if u cant then save up for a sliding genioplasty later and you’ll be fine.
 
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greatgoose961 said:
no, dont listen to this fucking retard. never train your masseters especially not with a mandible like yours where you have no ramus. you’ll look bloated like a chipmunk. just get lean and debloat, and maybe run hgh if u can. if u cant then save up for a sliding genioplasty later and you’ll be fine.
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any other surgeries that i should consider in the future
 
rhythmed said:
any other surgeries that i should consider in the future
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sure, you could benefit from a tear trough fat graft but i wouldnt think too much about surgeries before softmaxxing. you‘re at a high bf percentage. first get leaner and debloat and it’ll reveal more of your bone structure. (dont starve urself through puberty though, dont agressive cut). furthermore your eye area can definitely be improved, try applying minoxidil on your eyebrows and slightly squint without looking autistic and make it a habit. maintain proper tongue posture. if you feel like your palate is narrow, look into marpe or sarpe if your maxillar sutures are fused (unlikely at your age).
 
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greatgoose961 said:
sure, you could benefit from a tear trough fat graft but i wouldnt think too much about surgeries before softmaxxing. you‘re at a high bf percentage. first get leaner and debloat and it’ll reveal more of your bone structure. (dont starve urself through puberty though, dont agressive cut). furthermore your eye area can definitely be improved, try applying minoxidil on your eyebrows and slightly squint without looking autistic and make it a habit. maintain proper tongue posture. if you feel like your palate is narrow, look into marpe or sarpe if your maxillar sutures are fused (unlikely at your age).
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Any other softmaxxes i can add to my list??
Magnesium
Milk
K2-m7
D3 5000 iu daily
Steak and red meat
Eggs
Hard chewing
Constant mewing
Posture
Sleep 9h
Gym
Sun
Caffeine under eye serum
Lose weight fatass
 
rhythmed said:
Any other softmaxxes i can add to my list??
Magnesium
Milk
K2-m7
D3 5000 iu daily
Steak and red meat
Eggs
Hard chewing
Constant mewing
Posture
Sleep 9h
Gym
Sun
Caffeine under eye serum
Lose weight fatass
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yeah this is already great. just make sure you’re also drinking around 4-5L of water every day, and getting enough potassium so you wont retain water in ur face. stock up bananas and coconut water 😹
 
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greatgoose961 said:
yeah this is already great. just make sure you’re also drinking around 4-5L of water every day, and getting enough potassium so you wont retain water in ur face. stock up bananas and coconut water 😹
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Haha yeah, thanks for helping me out bro
 
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