
bananas7097
Iron
- Joined
- Jul 6, 2024
- Posts
- 92
- Reputation
- 12
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Dd@Ogionth i summon you... Rate him.
rlly old video but dont have anything better my bad, any advice tho?Can you provide like a better frontal picture without any frauding i.e. the last pic‘s filter or weird angles and lighting but based off the current images id say ur at lmtn borderline mmtn, no overly catastrophic flaws except for your gonial angle and lack of forward growth, youre not fat which is definitely a plus therefore your skin is smooth without any wrinkles or lines with excellent quality, your face is slightly too long, normal ipd and slightly upturned eyebrows
any advice?mmtn
anything i can do?lmtn
mtnrate me![]()
u seem young. have good habits eat clean and do mewingany advice?
Perfect, now ur bad fwhr shows, thus worsening ur ipd which doesn’t really play in ur hands for a better rating and a solution for ur problem. Ur eyes are basically spaced that way and your entire skull width is too narrow and can most likely only be fixed through hardmaxx, unfortunately decreased to lmtnrlly old video but dont have anything better my bad, any advice tho?
can i do anything else?Perfect, now ur bad fwhr shows, thus worsening ur ipd which doesn’t really play in ur hands for a better rating and a solution for ur problem. Ur eyes are basically spaced that way and your entire skull width is too narrow and can most likely only be fixed through hardmaxx, unfortunately decreased to lmtn
U could try and maximize calcium intake through idk 1L Milk daily, 2000 iu Vitamin D daily, to bind both of those to ur bones you’ll need Vitamin K, 100-200% of ur RDI daily, lift heavy- high frequency low volume i.e. Torso Limbs, U/L, FB thus making gym gains and the necessities inevitable, 2g protein/ kg bw, daily magnesium and zinc RDI from Animal products i.e. red meat for significant amounts of both, as some of their cuts are lower in magnesium, I recommend a sup or nuts to top it offcan i do anything else?
@Ogionth i summon you... Rate him.
htnrate me![]()
thanks mansecond thread:
idk why it fucked up the embed![]()
How Nutrition Influences Puberty Timing & Growth
How Nutrition Influences Puberty Timing & Growth Nutrition has a lot of relevance for aesthetics, hormone balance, and body development. Especially during puberty. I have seen a lot of questions regarding this on the forum, so it's about time you get the final answer and solutionlooksmax.org
Frontal: mtn (prettyboy maxed mtn - h~mtn maybe)rate me![]()
Frontal: mtn (prettyboy maxed mtn - h~mtn maybe)
Side: ltn (Even the rope would slip)
You seem to have a solid foundation and I think you can go even further with healthy habitsrate me![]()