Rate me 17

[goodminer]

Hopefully the pics are good enough, what would you rate me and what could i improve about my face? what should i do with my hair?

 

[Voeg Croft]

Hopefully the pics are good enough, what would you rate me and what could i improve about my face? what should i do with my hair?
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ltn

 

[hd_1102]

Hopefully the pics are good enough, what would you rate me and what could i improve about my face? what should i do with my hair?
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Lltn post another picture of your face from the front without a facial expression and I’ll give you some tips to ascend it’s hard to see from these angles

 

[goodminer]

Lltn post another picture of your face from the front without a facial expression and I’ll give you some tips to ascend it’s hard to see from these angles

Here, no anglemaxxing lol. I did get a haircut a week ago, does longer hair suit me better?

 

[stalk]

subhuman

 

[hd_1102]

Here, no anglemaxxing lol. I did get a haircut a week ago, does longer hair suit me better?

I think you should grow your hair out and get a superman esc haircut ( something similar to claviculars ) since your hair type is similar to theirs and you have a decent forehead size for skincare get a good cleanser of choice and good moisturiser of choice, suncream spf 30+ and a vitamin c serum ( the serum is optional however I would strongly recommend it ) and follow this routine ( make sure you do your cleaning in or after the shower and the serum and moisturiser afterward ) morning : double cleanse, serum, moisturiser once dry add suncream night : single cleanse, serum, moisturiser. now for the gym this bit is arguably the most important do any split that is 3x frequency per week ( FBEOD, U/L, A/P, Torso/Limbs ) I would recommend the 5-9 rep range ( your choice as long as it 5 reps minimum and 25 maximum ) and do 2x failure for everything except these priority muscles which you should do 3x failure Upper chest, lats, side delts, abs and neck make sure to progressively overload I would recommend an app to track your lifts I personally use and recommend Lyfta but you could use hevy or strong ( I’ve used hevy which is free but I’ve never used strong so that may be subscription based ) now for weight loss I would go in a 300 calorie deficit so work out your maintenance and -300 hit your protein, eat whole foods and go on walks make sure to stay consistent and not give up you need to train like your life fucking depends on it now for hair as previously stated I recommend a similar style to Clavicular and superman make sure to get a derma stamp, rubbing alcohol ( so you don’t get an infection) and topical minoxidil use the 0.5 mm needles and put the alcohol on it + the minoxidil stamp your eyebrows and if your forehead looks abit too big for the slick back superman haircut derma stamp + minoxidil where you want your hairline to be then just use the derma stamp and alcohol ( no minoxidil ) on your skin ONCE IT HAS BEEN CLEARED OF ANY SPOTS OR BLEMISHES as the can damage you skin stamp any wrinkles such as nasal avial folds and whatnot with the 0.5 mm needle length and finally to top it of maybe invest in a jaw trainer as your masaters look somewhat under developed this took like 15 minutes so you better not DNR me good luck with your ascension and make sure not to give up and you’ll be chaded in no time hope it goes well brother don’t hesitate to reach out to me for advice brah

 

[hd_1102]

I think you should grow your hair out and get a superman esc haircut ( something similar to claviculars ) since your hair type is similar to theirs and you have a decent forehead size for skincare get a good cleanser of choice and good moisturiser of choice, suncream spf 30+ and a vitamin c serum ( the serum is optional however I would strongly recommend it ) and follow this routine ( make sure you do your cleaning in or after the shower and the serum and moisturiser afterward ) morning : double cleanse, serum, moisturiser once dry add suncream night : single cleanse, serum, moisturiser. now for the gym this bit is arguably the most important do any split that is 3x frequency per week ( FBEOD, U/L, A/P, Torso/Limbs ) I would recommend the 5-9 rep range ( your choice as long as it 5 reps minimum and 25 maximum ) and do 2x failure for everything except these priority muscles which you should do 3x failure Upper chest, lats, side delts, abs and neck make sure to progressively overload I would recommend an app to track your lifts I personally use and recommend Lyfta but you could use hevy or strong ( I’ve used hevy which is free but I’ve never used strong so that may be subscription based ) now for weight loss I would go in a 300 calorie deficit so work out your maintenance and -300 hit your protein, eat whole foods and go on walks make sure to stay consistent and not give up you need to train like your life fucking depends on it now for hair as previously stated I recommend a similar style to Clavicular and superman make sure to get a derma stamp, rubbing alcohol ( so you don’t get an infection) and topical minoxidil use the 0.5 mm needles and put the alcohol on it + the minoxidil stamp your eyebrows and if your forehead looks abit too big for the slick back superman haircut derma stamp + minoxidil where you want your hairline to be then just use the derma stamp and alcohol ( no minoxidil ) on your skin ONCE IT HAS BEEN CLEARED OF ANY SPOTS OR BLEMISHES as the can damage you skin stamp any wrinkles such as nasal avial folds and whatnot with the 0.5 mm needle length and finally to top it of maybe invest in a jaw trainer as your masaters look somewhat under developed this took like 15 minutes so you better not DNR me good luck with your ascension and make sure not to give up and you’ll be chaded in no time hope it goes well brother don’t hesitate to reach out to me for advice brah

If you don’t know what some of that stuff means just ask and I’ll lyk

 

[Music97]

no offense but i think you need to hop on test and gymmax first

 

[snipeslamz]

lltn - mltn, never take pics like this again tho