Rate me 187 cm 68 kg

sacred1tap · 2026-06-18T14:49:02-0500

Sub5kang · 2026-06-18T14:49:26-0500

Eat more.

Viriato_catholic · 2026-06-18T14:50:00-0500

1 rhino away from mmtn

sacred1tap · 2026-06-18T14:50:04-0500

Sub5kang said:
Eat more.

What a ideal weight for my height?

Sub5kang · 2026-06-18T14:52:11-0500

sacred1tap said:
What a ideal weight for my height?

Bro I'm 185 an 77kg
Try bulking to 75 at least but I would say 80 is ideal

Orjon · 2026-06-18T14:56:00-0500

sacred1tap said:
View attachment 5239027 View attachment 5239032

Face slightly too fat. But you will be good with that, your baseline genetics is not too terrible.

sacred1tap · 2026-06-18T14:57:23-0500

Orjon said:
Face slightly too fat. But you will be good with that, your baseline genetics is not too terrible.

ty, bloated now, bad diet