Rate me 19 + advice plez

[drainer888]

Also what can I do abt my lower thirds

 

[salamer]

try some bonesmashing

 

[arkzy7]

Idk

 

[eka]

Bs to cause swelling

 

[drainer888]

Idk

Thanks bro

 

[drainer888]

w

try some bonesmashing

Aren’t I too old?

If not where? grey

 

[cacomistle]

Also what can I do abt my lower thirds

try your best to debloat and get to sub 15% BF and maybe BS a little but prioritise the cutting to low BF%

 

[Nicki]

Also what can I do abt my lower thirds

its kver

 

[sixonebrah]

Lltn-Mltn debloat