Rate me: 23m -6'1 - 190lb

D

Deleted member 251950

Iron
Joined
Oct 22, 2025
Posts
3
Reputation
2
Been lurking for years and decided to finally post. I'm looking for an honest rating and the best possible ways to improve. Highlight positves and anything setting me back. Thanks in advance.
 

Attachments

  • IMG_4751.jpg
    IMG_4751.jpg
    427.1 KB · Views: 0
  • IMG_4752.jpg
    IMG_4752.jpg
    376.8 KB · Views: 0
  • IMG_4753.jpg
    IMG_4753.jpg
    409.4 KB · Views: 0
  • IMG_4748.jpg
    IMG_4748.jpg
    452.5 KB · Views: 0
  • IMG_4749.jpg
    IMG_4749.jpg
    225.4 KB · Views: 0
  • +1
Reactions: sadcel
Thanks for the response. Any improvement reccomendations and what is hold me back?
 
Get leaner bhai
 
Get leaner bhai
Agreed man. Currently on reta and gym 4x a week. Massive imrpovement compared to 6 months ago. Down 30lbs
 
  • +1
Reactions: sadcel
Agreed man. Currently on reta and gym 4x a week. Massive imrpovement compared to 6 months ago. Down 30lbs
Good job man 60% of looksmaxxing is getting lean.
 
  • +1
Reactions: Deleted member 251950

Similar threads

shakilthenics
Replies
22
Views
178
footycel
footycel
trueromanian
Replies
21
Views
145
marus
marus
kronicsub3
Replies
23
Views
196
foidfondler
foidfondler
darko777
Replies
37
Views
437
lurking00214
lurking00214
swhidj
Replies
64
Views
537
PolishTrucell
PolishTrucell

Users who are viewing this thread

Back
Top