Rate me - 4.5 months into lean bulk [rice, 5’10]

[protomogger9873]

Thinking bout posting these to my close friends on instagram (only foids gatsbymaxxed)
What u guys think

 

[protomogger9873]

just a quick rating anyone

 

[Minnie lacking]

You look good man how tall are you?

 

[protomogger9873]

You look good man how tall are you?

5’10

 

[BrachyBoneMogger]

Thinking bout posting these to my close friends on instagram (only foids gatsbymaxxed)
What u guys thinkView attachment 3637034View attachment 3637036View attachment 3637038

Looks mtn

 

[protomogger9873]

Looks mtn

Ok

 

[protomogger9873]

Looks mtn

Im probably biased but can u give examples of other mtns for reference?

Thansk

 

[looks>books]

Mirin good work if i were to post one it be the one with abs

Do you have a before?

 

[protomogger9873]

Mirin good work if i were to post one it be the one with abs

Do you have a before?

Yea. Lean bulk & minicuts mog dirtybulk/auschwitzmax cycles to salludon heaven

 

[looks>books]

Yea. Lean bulk & minicuts mog dirtybulk/auschwitzmax cycles to salludon heaven

Good work

What was your macros?

 

[protomogger9873]

Good work

What was your macros?

Right now its 40% protein, 25% carbs, 35% fats

 

[looks>books]

Right now its 40% protein, 25% carbs, 35% fats

How big a surplus?

 

[protomogger9873]

How big a surplus?

Theorerically it’s a range from -125 calories from maintenance to +125 depending on how im feeling

 

[looks>books]

Theorerically it’s a range from -125 calories from maintenance to +125 depending on how im feeling

How does that work

 

[protomogger9873]

How does that work

I like to think of it as a recomp with some flexibility lol

 

[ubicuse]

Thinking bout posting these to my close friends on instagram (only foids gatsbymaxxed)
What u guys thinkView attachment 3637034View attachment 3637036View attachment 3637038

its over for me

 

[looks>books]

I like to think of it as a recomp with some flexibility lol

How do you know when to do each

 

[protomogger9873]

How do you know when to do each

If im still hungry or tired ill be + if not ill be -

 

[protomogger9873]

its over for me

Wat u look like

 

[Deleted member 91301]

Thinking bout posting these to my close friends on instagram (only foids gatsbymaxxed)
What u guys thinkView attachment 3637034View attachment 3637036View attachment 3637038

No don't post that shit

 

[laworg]

Thinking bout posting these to my close friends on instagram (only foids gatsbymaxxed)
What u guys thinkView attachment 3637034View attachment 3637036View attachment 3637038

Psl 5

 

[protomogger9873]

Bump, just want a few more opinions

 

[yex]

show ur face

 

[e1488shciozl]

Im probably biased but can u give examples of other mtns for reference?

Thansk

Check my post

 

[Deleted member 105544]

Thinking bout posting these to my close friends on instagram (only foids gatsbymaxxed)
What u guys thinkView attachment 3637034View attachment 3637036View attachment 3637038

Your body looks really weird

 

[protomogger9873]

show ur face

Saar im so waterretentionmaxxed right now i ate an entire 330g potato with cheese and salt

 

[protomogger9873]

Check my post

Can u tag me

 

[protomogger9873]

Your body looks really weird

Pls elaborate