Rate me/advice

[bunghole11]

I’ve just started bonesmashing and I try to go to the gym week and I try to have a consistent routine of chin tucks and calisthenics
Do I have potential or no

 

[DestroyAllHumans]

bone smashing is cope, hltn rn mtn potential

 

[Natural.love]

bone smashing is cope, hltn rn mtn potential

nope, it works on different parts better then the other. Like smashing your zygos/cheekbones work but not your maxilla

 

[DestroyAllHumans]

nope, it works on different parts better then the other. Like smashing your zygos/cheekbones work but not your maxilla

any results you think you reap are simply just temporary inflammation

 

[jadank04]

nope, it works on different parts better then the other. Like smashing your zygos/cheekbones work but not your maxilla

Nigga you can’t even smash your maxilla you would hit your nose

 

[Natural.love]

Nigga you can’t even smash your maxilla you would hit your nose

with hammer you can hit some parts of your maxilla

 

[Natural.love]

any results you think you reap are simply just temporary inflammation

mhm, so it still works but just temporary

 

[jadank04]

with hammer you can hit some parts of your maxilla

Bro it doesn’t work on face bones either way

 

[Natural.love]

Bro it doesn’t work on face bones either way

ill keep doing it anyway

 

[jadank04]

I’ve just started bonesmashing and I try to go to the gym week and I try to have a consistent routine of chin tucks and calisthenics
Do I have potential or no

Lose fat + debloat + creatine + sleep

 

[jadank04]

ill keep doing it anyway

Go ahead retard, just wasting your time

 

[jadank04]

I’ve just started bonesmashing and I try to go to the gym week and I try to have a consistent routine of chin tucks and calisthenics
Do I have potential or no

Get an expander but you look older so marpe

 

[DestroyAllHumans]

mhm, so it still works but just temporary

nigga are you stupid you get temporary inflammation that looks shitty bruh no real progress or bone growth get off of tiktok and quit doing stupid shit