Rate me after 2 months of change

HateSings

HateSings

Iron
Joined
Jul 8, 2025
Posts
33
Reputation
6
before me
1752097018934
new me
1752096946708

I want to know how to make the eyes more symmetrical
and also remove the cheeks
 
  • JFL
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1752097216900
 
  • JFL
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Before and before
 
  • JFL
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was sun exposure or vitamin d supplement part of your regiment? if not start taking vitamin d3
I didn't take it, thanks for the advice, I didn't do anything except massages and diet
 
how much did you weight before?
you still have a lot face fat and need to get leaner
I weighed about 88, now I weigh about 90, half a year ago I weighed about 105 kg, I can’t change my weight at all
 
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I weighed about 88, now I weigh about 90, half a year ago I weighed about 105 kg, I can’t change my weight at all
your face shape is still round and you have poor jawline visibility
i recommend you start losing weight again by doing cardio (10k steps daily, any other physical activity) and eating in a calorie deficit
 
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Reactions: HateSings
your face shape is still round and you have poor jawline visibility
i recommend you start losing weight again by doing cardio (10k steps daily, any other physical activity) and eating in a calorie deficit
I don't need to overdo it with cardio, today I did 30 thousand steps
 
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