Masterix
Iron
- Joined
- Jun 9, 2020
- Posts
- 207
- Reputation
- 193
So basically I've spent my quarantine trying to looksmax based on the advice I have been able to find here.
Nothing crazy, this is what I've done :
1)beta carotene pills for over 3 months upping the dosage each month (from 15 mg to 42mg right now)
2)vitamin D and omega fatty acids daily
3)neck training, lots of pull ups that gave me that v shape and leg raises for abs
4)I've tried to eat healthy most of the time
5)fixed my beard and my eyebrows a bit
How much would you rate me psl?
Also if you have any suggestions it's highly appreciated
Nothing crazy, this is what I've done :
1)beta carotene pills for over 3 months upping the dosage each month (from 15 mg to 42mg right now)
2)vitamin D and omega fatty acids daily
3)neck training, lots of pull ups that gave me that v shape and leg raises for abs
4)I've tried to eat healthy most of the time
5)fixed my beard and my eyebrows a bit
How much would you rate me psl?
Also if you have any suggestions it's highly appreciated