pat21959721
Iron
- Joined
- Mar 30, 2026
- Posts
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Yo can yall rate me on a scale and tell me how I can improve without being gay and using makeup and stuff. This is my transformation in around 5 months obviously in the pic taken recently it was right after I worked out and in the old pic it was right out of bed. But I did it natural I was on turkesterone and used preworkout and that was it. I only ate 1-2 meals a day and just made myself food at home instead of getting fast food since it was more convenient. And I would workout 4-5 times a week and have hour and a half - 2 hour good, solid workouts. 5 11, 19 yo. Thanks.