Rate me and how do i improve my looks

[MrDuke]

I’m currently going gym, eating clean and following skincare and trying to get to 10% bf currently 15%. How else can I improve my looks such as skin etc

 

[thebestasianmoggere]

keep cutting, and once ur skincare and stuff like that, ur looks will naturally get better. Ur like MTN - HTN rn

 

[mikeperry271]

your hyoid bone is brutal, work on raising that

 

[MrDuke]

your hyoid bone is brutal, work on raising

Tbf that second photo was taken only a month after losing weight i was like 18%bf in that picture how else would i fix it?

 

[MrDuke]

keep cutting, and once ur skincare and stuff like that, ur looks will naturally get better. Ur like MTN - HTN rn

What is an MTN and HTN?

 

[mikeperry271]

Tbf that second photo was taken only a month after losing weight i was like 18%bf in that picture how else would i fix it?

you can do exercises to raise your hyoid bone:

Raising HYOID BONE

No real thread about this so here we go. 1. Mewing I think I don't really have to mention it Just put your tongue on the roof of your moth -> Profit 2. High-speed-jaw-opening exercise credits: @honkhonkpatna (Just because he posted it first) This study original purpose was to improve...

looksmax.org

 

[MrDuke]

thanks

 

[jefferdingerdell]

What is an MTN and HTN?

Mid tier normie and High tier normie