Rate me and tell me and what the best ways to de-bloat are besides losing weight.

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Buzzlol

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Rate me honestly. 18yo, 6ft (184cm).
 

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Any "method" besides losing weight is dogshit cope unless you don't eat enough protein
 
Bin halt zuwanderer
des sieht man ja, also dein gesichtsfett wirst du eigentlich nur los mit gewichtsverlust und guter ernaehrung wie der andere schon gesagt hat
 
koenntest auch aqualyx oder so machen aber habe damit noch keine erfahrung
 
No facial hair + less bodyfat + clear skin = mmtn

You're currently a hltn
 
Rate me honestly. 18yo, 6ft (184cm).
Stop spreading debloat propaganda. Unless you‘ve consumed 4000 kcal worth of slop on no sleep under a constant stress factor you, by no means have the right to talk about bloating. You are simply a fat piece of meat. Put the fork down and put in the work. If you’re still not satisfied it’s your bones and your bones aren’t solved by putting the fork down unfortunately.
 
Stop spreading debloat propaganda. Unless you‘ve consumed 4000 kcal worth of slop on no sleep under a constant stress factor you, by no means have the right to talk about bloating. You are simply a fat piece of meat. Put the fork down and put in the work. If you’re still not satisfied it’s your bones and your bones aren’t solved by putting the fork down unfortunately.
Thank you Gregory House
 
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