Rate me and tell me my potential, and what should i work on

[iplusaccipere]

 

[anthony111553]

looks low mtn to mtn

 

[JoshAnderson]

jaw and neck

 

[iplusaccipere]

jaw and neck

how do i make my jaw wider without hardmaxx

 

[SyI]

Right now, you're High MTN. You have a very good base. You can probably ascend to HTN - Mid HTN realistically. I would suggest removing the glasses first and foremost. Train your neck and optimize testosterone by lifting weights, sprinting, sleeping for +8hrs and living a healthy lifestyle. To widen the jaw, you should look into chewing mastic gum. These train your masseter muscles and widen the jaw. However, don't overtrain the masseter muscles or they'll look uncanny. A good rule of thumb is to continue chewing until the jaw is 94-96% of the cheekbones' width. This is called the Golden Zone and i suggest you look more into it.

 

[iplusaccipere]

i’ll definitely look into it, as far as training the neck what’s the safest way to do it, i’ve read that people have problems with those type of workouts

Right now, you're High MTN. You have a very good base. You can probably ascend to HTN - Mid HTN realistically. I would suggest removing the glasses first and foremost. Train your neck and optimize testosterone by lifting weights, sprinting, sleeping for +8hrs and living a healthy lifestyle. To widen the jaw, you should look into chewing mastic gum. These train your masseter muscles and widen the jaw. However, don't overtrain the masseter muscles or they'll look uncanny. A good rule of thumb is to continue chewing until the jaw is 94-96% of the cheekbones' width. This is called the Golden Zone and i suggest you look more into it.

 

[SyI]

i’ll definitely look into it, as far as training the neck what’s the safest way to do it, i’ve read that people have problems with those type of workout

Sorry for the late reply. This guy has the best neck training thread on here : "https://looksmax.org/threads/the-looksmaxing-guide-to-neck-training-mega-thread.255277/" I suggest you have a read. If you have any more questions you can always ask away.

 

[Blackgymmax]

Low mtn no smv

 

[JoshAnderson]

how do i make my jaw wider without hardmaxx

You cant. Don't train masseters they wont grow in an aesthetic way.