Rate me, and what do i need to do

[Tahabbc]

Fully unfrauded need improving tips i know i am high bodyfat but what else do i need to improve? Will do anything

 

[Tahabbc]

I am 182cm 95kg have been in the gym for sometime also, just hopped on reta

 

[ascendingpath]

debloat

 

[ascendingpath]

need more jaw definition

 

[anthony267]

Fully unfrauded need improving tips i know i am high bodyfat but what else do i need to improve? Will do anything
View attachment 5329311View attachment 5329314

Lean lean lean

 

[Tahabbc]

Lean lean lean

Yeah i know hopped on reta also thinking about ghkcu for better skin. But what more do i need to do other than lose fat?

 

[anthony267]

Yeah i know hopped on reta also thinking about ghkcu for better skin. But what more do i need to do other than lose fat?

Just diet and keep researching

 

[anthony267]

Pretty simple honestly caloric deficit