Rate me and what to do to improve (17yr old)

[profmade]

I think this is the leanest I have been about a week and a half ago but I binged and fucked up everything this weekend just gone. in the video I was around 145lbs and now I’m back at 154lbs now because I’m carrying so much water weight.

Will it be easy to debloat and get leaner? Plus anything I can improve or should I just keep eating clean and let my growth do the rest

 

[profmade]

I think this is the leanest I have been about a week and a half ago but I binged and fucked up everything this weekend just gone. in the video I was around 145lbs and now I’m back at 154lbs now because I’m carrying so much water weight.

Will it be easy to debloat and get leaner? Plus anything I can improve or should I just keep eating clean and let my growth do the rest

 

[haitchd00]

Keep at it. Hmtn but you have good appeal