Rate me be brutally honest pls

jeffk123

jeffk123

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May 22, 2025
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is it over for me? (Just turned 16) also tips and advice please on how to ascend
IMG 5545
IMG 5547
IMG 2873
 
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Reactions: Funnyunenjoyer1 and Deleted member 159614
bro u dont have shit to do ur already ascended, make sure ur tall, if ur not, then first get tall, and then get jacked, dont build tm muslce as it stunts growth, grow as tall as possible (lower estrogen levels, fuck ton of protein, sleep as much as u can, swim alot, run alot, and search up height yoga/stretches and do those everyday they work well) and then when ur at ur desired height then keep hitting gym grow your biceps and neck
 
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Reactions: jeffk123 and Deleted member 159614
low/mid chadlite, get off org u have nothing to worry abt, just maybe build some muscles but u dont need to get blackpilled to do that
 
  • JFL
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Reactions: jeffk123 and zslqam
You look good for your age and are somewhere in the cutecel/prettyboy zone which is ideal for your age group altough long term it can descend hard. Some guys gain more bonemass as they age and their features mature, best way to see if this is the case for you is to find pictures of your grandpas and father from when they were around your age and then as adults.
 
bro u dont have shit to do ur already ascended, make sure ur tall, if ur not, then first get tall, and then get jacked, dont build tm muslce as it stunts growth, grow as tall as possible (lower estrogen levels, fuck ton of protein, sleep as much as u can, swim alot, run alot, and search up height yoga/stretches and do those everyday they work well) and then when ur at ur desired height then keep hitting gym grow your biceps and neck
just get tall? are u retarded Bruh its genetics and diet not swimming.

but he cant get taller than his genetics allow him to lol. and for most that is below 6 foot 2 which is the start of tallish.
 
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Reactions: StacyAttractant, NotaChadyet and jeffk123
just get tall? are u retarded Bruh its genetics and diet not swimming.

but he cant get taller than his genetics allow him to lol. and for most that is below 6 foot 2 which is the start of tallish.
u can force height, obv not drastically but u can improve it easily, as long as your growth palletes didnt close, and hes very young he has so much time he can make a difference
 
You look good for your age and are somewhere in the cutecel/prettyboy zone which is ideal for your age group altough long term it can descend hard. Some guys gain more bonemass as they age and their features mature, best way to see if this is the case for you is to find pictures of your grandpas and father from when they were around your age and then as adults.
Most of my family on my mothers side have very good aging like my grandpa (bone mass) but all males under 6ft,I have never met or seen anyone on my fathers side or my father so idk about that. My mom claims my dad was 6’1 and his family was taller, and my mom is 5’4
 
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Reactions: Deleted member 159614
low/mid chadlite, get off org u have nothing to worry abt, just maybe build some muscles but u dont need to get blackpilled to do that
low mid chad lite what the fuckity fuck
 
I am 5’10 at the moment, is that on track to be good height by adulthood?
I cant know that, maybe you get 4 extra inches by 20 or maybe you don't grow anymore, go check ur growth plates
 
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Reactions: jeffk123

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