Rate me (be brutally honest)

[Adam_meknesi]

I'm 13

 

[Deleted member 381809]

height? from 13 yo perspective ur a mltn

 

[Iwillascendsoon]

mLtn your eyes save u sm shave ur stache, lower bf%, clean up ur hair and debloat let puberty do the rest

 

[pureface]

height? from 13 yo

I'm 6'0

 

[lookholic]

mltn - hltn, your face fat holding you back, other than that youre ok and just let puberty ascend you

 

[Adam_meknesi]

height? from 13 yo perspective ur a mltn

Im 5'10

 

[gandalfthegrey]

shave that shit

 

[backspace543]

height? from 13 yo perspective ur a mltn

Im 5'10

then ur good

 

[efiskoo]

mltn, please shave that thing off

 

[Adam_meknesi]

mLtn your eyes save u sm shave ur stache, lower bf%, clean up ur hair and debloat let puberty do the rest

Whats bf% mb im kinda new

 

[nursatltn]

Whats bf% mb im kinda new

10-12 ideal

 

[hairpill33]

good potential shave your mustache and shave your eyebrows straight they look like an dorito

 

[Adam_meknesi]

10-12 ideal

Yeah but what's the bf% like can you explain?

 

[ihatefoids65]

Ltn

 

[simplyvrilliant]

You’re 13 so agemax and you’re ltn eat healthier

 

[Iwillascendsoon]

Whats bf% mb im kinda new

It means body fat percentage, lose weight go to the gym, and eat a healthy diet get a sufficient amount of protein 1g for every pound of bodyweight this is all basic stuff

 

[Adam_meknesi]

It means body fat percentage, lose weight go to the gym, and eat a healthy diet get a sufficient amount of protein 1g for every pound of bodyweight this is all basic stuff

Im 73 kg or 161 lbs

 

[chud37]

mltn

 

[Iwillascendsoon]

Im 73 kg or 161 lbs

What’s ur height

 

[Adam_meknesi]

What’s ur height

5'10

 

[Iwillascendsoon]

5'10

Try and get below 145

 

[AIER]

I'm 13

I'm 13

mid ltn