Rate me brutally and give me tips to ascend 14

T

Tryingnottobesub

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20260420 140815
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u have horrible chin projection it is over sub 5 boyo reincarnate and praay son im crine
 
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genuinely come off of here before ur confidence for life is nuked im not even joking or tryna be mean, genuinely im concerned for what might happen to ur mental health, best of luck
 
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jw.qsg said:
genuinely come off of here before ur confidence for life is nuked im not even joking or tryna be mean, genuinely im concerned for what might happen to ur mental health, best of luck
Click to expand...
what a nice guy:blackpill:
 
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jw.qsg said:
genuinely come off of here before ur confidence for life is nuked im not even joking or tryna be mean, genuinely im concerned for what might happen to ur mental health, best of luck
Click to expand...
So umm like it's too late and like everyone's calling me fugly so I'm just tryna better myself
 
Tryingnottobesub said:
So umm like it's too late and like everyone's calling me fugly so I'm just tryna better myself
Click to expand...
i admire that but it genuinely might be over, unless u can get surgery or sum, ur gonna get fried though, i guess you can do some softmaxes and stuff tho, i have a guide on my profile somewhere, ill find for u now its what i did
 
jw.qsg said:
i admire that but it genuinely might be over, unless u can get surgery or sum, ur gonna get fried though, i guess you can do some softmaxes and stuff tho, i have a guide on my profile somewhere, ill find for u now its what i did
Click to expand...
Ty
 
Tryingnottobesub said:
Ty
Click to expand...
This is gonna be a full guide on how I looksmaxed from literally a sub3 incel retard to mtn in sub 2 years. Before we begin I must clarify that this needs to be done during mid-late puberty, ideally you start 14-15 but I'm confident you could do this at 17 if needs be. I didn't follow this the whole time, I'm confident if you do all of this at the same time you will yield better results on a shorter timeframe.

This ascension plan consists of:
Braces
Roids
Medications
Supplements
Lifestyle changes
Numerous softmaxes-eyebrows etc
And some more.
If you are not willing to do all you simply don't want it bad enough.

I'm also going to assume you are at my starting point, if you already are using/in the process of these processes keep on doing them.

Immediate Softmaxxes
-Grow hair and get a haircut that suits your face shape,my face looks better and more angular without a haircut with long sides as it makes my face appear more round. If you have a buzzcut you can get a fade every week or two so ur shit doesn't look completely retarded but still keep bulk on the top, no hair off. Grow to desired length, I'm sure there's massive guides on how your haircut fits your face shape, what to ask for etc.

-Dye eyebrows darker and attempt to make them thicker, for this I used a men's beard dye and a eyebrow/lash growth serum, also work on the shape of them, you don't want them looking like they've been shaped so leave abnormalities but if u have a massive unibrow fix that

-Lower bodyfat and build muscle, I will go deeper into this further down when I talk about roids. Strong calorie deficit,-1000 from ur maintenance, 45min cardio-long walk, incline treadmill etc, gym, sauna can help you get rid of water if you have lots of water retention.

-Improve skin quality, I didn't use isotretoin(accutane) or tretinoin (topical isotret). I used an aggressive 2% salicylic acid cleanser and 2%benzoyl peroxide for acne spots, this will dry you out though so get a good moisturiser. To fraud use a tinted spf that matches ur skin tone, this will help if u have redness or scarring but if u have proper cycstic acne id recommend you don't. I also used an antibiotic called doxycycline which kills bacteria in ur body, predominantly on ur face where ur cystic acne is but this can also ruin ur gut microbiome so if you do take doxy you should use a probiotic supplement to mitigate.

-Teeth whitening, body hair/facial hair, body odour, fingernails.
For teeth whitening u can use teeth whitening strips, these can take a while tho so stay persistent.

Body and facial hair is literally basic hygiene- keep everything short, easy, don't have to shave ur legs, arms etc, armpits, beard/neck, pubic hair, snail trail etc, all keep short.

I shouldn't even have to say this but body odour, good fragrance and a good antiperspirant deodorant, roll on is ideal for me, a good rule is that if u can smell urself in terms of body odour then everyone can smell u 10x.

Fingernails are surprisingly important, keep them clean, short and tidy.

-Clothing, charisma and confidence matter more than you think but if ur fat and ugly then these are useless and you should wait until u look better to worry about these



Face Gains, Supplements, Peptides, Roids, Pharmacology
-Bonesmashing, I had a super weak chin and zygos so had to bone smash these, there are full guides on here so I won't get into it

-Braces, despite having 4 teeth out I have still managed to birth a jaw lol, I had a stage 3 overbite, to fix I had braces on both top and bottom alongside rubber bands to protract my mandible (bring forward my lower jaw). For this I wore my rubber bands basically 24/7 and wore 2 at once opposed to one

-Correct body and tongue posture, breathing properly, you should be breathing through ur nose only ofc, tongue should constantly be at the roof of ur mouth and ur back shouldn't be hunched over, just have good posture. Once again, full guides on here, I won't get into it

-Roids, I am currently on 210mg test e/week, this will increase your dimorphism greatly, will help with gym and body composition greatly also. I previously took hgh for 2 months at 6iu/day, I'm already genetically blessed in terms of height (6,3 at 16) so I prefer to use test, much cheaper also and I wish I got on at the start lol. To mitigate sides on test I pin everyday (30mg), this prevents spiking ur e2 (estrogen) and dht (dihydrotestosterone) estrogen is what will give u the majority of sides though-acne, water retention etc.

-Peptides, I previously used hgh but now only use intranasal semax at 750mcg/day and ghk-cu at 2mg a day, ghk-cu is to help with my acne scarring and semax helps with my brain.

-Pharmacueticals/ancillaries-
Tadalafil-10mg/day, gives better pumps and lowers blood pressure due to test
Modafinil when I'm trading/revising-200mg usually around 4x a week
Doxycycline-100mg/day

-Supplements
TBJP vital support as I'm on test and throwing in another compound soon
Dandelion root extract-1-2g daily to reduce water retention
TBJP electrolytes, high dose potassium base electrolyte opposed to sodium, 1200mg potassium:400mg sodium



That's about it, you should be doing the fucking basics though before even reading this, gym, cal deficit, 4L water daily, shits common knowledge. This is what I DID, might not work for some but if u do all softmaxes I said you will look much better I can reassure you.


My ascension is on my profile somewhere, i started close to ur age so dont stress
 
  • +1
Reactions: Kye69
jw.qsg said:
This is gonna be a full guide on how I looksmaxed from literally a sub3 incel retard to mtn in sub 2 years. Before we begin I must clarify that this needs to be done during mid-late puberty, ideally you start 14-15 but I'm confident you could do this at 17 if needs be. I didn't follow this the whole time, I'm confident if you do all of this at the same time you will yield better results on a shorter timeframe.

This ascension plan consists of:
Braces
Roids
Medications
Supplements
Lifestyle changes
Numerous softmaxes-eyebrows etc
And some more.
If you are not willing to do all you simply don't want it bad enough.

I'm also going to assume you are at my starting point, if you already are using/in the process of these processes keep on doing them.

Immediate Softmaxxes
-Grow hair and get a haircut that suits your face shape,my face looks better and more angular without a haircut with long sides as it makes my face appear more round. If you have a buzzcut you can get a fade every week or two so ur shit doesn't look completely retarded but still keep bulk on the top, no hair off. Grow to desired length, I'm sure there's massive guides on how your haircut fits your face shape, what to ask for etc.

-Dye eyebrows darker and attempt to make them thicker, for this I used a men's beard dye and a eyebrow/lash growth serum, also work on the shape of them, you don't want them looking like they've been shaped so leave abnormalities but if u have a massive unibrow fix that

-Lower bodyfat and build muscle, I will go deeper into this further down when I talk about roids. Strong calorie deficit,-1000 from ur maintenance, 45min cardio-long walk, incline treadmill etc, gym, sauna can help you get rid of water if you have lots of water retention.

-Improve skin quality, I didn't use isotretoin(accutane) or tretinoin (topical isotret). I used an aggressive 2% salicylic acid cleanser and 2%benzoyl peroxide for acne spots, this will dry you out though so get a good moisturiser. To fraud use a tinted spf that matches ur skin tone, this will help if u have redness or scarring but if u have proper cycstic acne id recommend you don't. I also used an antibiotic called doxycycline which kills bacteria in ur body, predominantly on ur face where ur cystic acne is but this can also ruin ur gut microbiome so if you do take doxy you should use a probiotic supplement to mitigate.

-Teeth whitening, body hair/facial hair, body odour, fingernails.
For teeth whitening u can use teeth whitening strips, these can take a while tho so stay persistent.

Body and facial hair is literally basic hygiene- keep everything short, easy, don't have to shave ur legs, arms etc, armpits, beard/neck, pubic hair, snail trail etc, all keep short.

I shouldn't even have to say this but body odour, good fragrance and a good antiperspirant deodorant, roll on is ideal for me, a good rule is that if u can smell urself in terms of body odour then everyone can smell u 10x.

Fingernails are surprisingly important, keep them clean, short and tidy.

-Clothing, charisma and confidence matter more than you think but if ur fat and ugly then these are useless and you should wait until u look better to worry about these



Face Gains, Supplements, Peptides, Roids, Pharmacology
-Bonesmashing, I had a super weak chin and zygos so had to bone smash these, there are full guides on here so I won't get into it

-Braces, despite having 4 teeth out I have still managed to birth a jaw lol, I had a stage 3 overbite, to fix I had braces on both top and bottom alongside rubber bands to protract my mandible (bring forward my lower jaw). For this I wore my rubber bands basically 24/7 and wore 2 at once opposed to one

-Correct body and tongue posture, breathing properly, you should be breathing through ur nose only ofc, tongue should constantly be at the roof of ur mouth and ur back shouldn't be hunched over, just have good posture. Once again, full guides on here, I won't get into it

-Roids, I am currently on 210mg test e/week, this will increase your dimorphism greatly, will help with gym and body composition greatly also. I previously took hgh for 2 months at 6iu/day, I'm already genetically blessed in terms of height (6,3 at 16) so I prefer to use test, much cheaper also and I wish I got on at the start lol. To mitigate sides on test I pin everyday (30mg), this prevents spiking ur e2 (estrogen) and dht (dihydrotestosterone) estrogen is what will give u the majority of sides though-acne, water retention etc.

-Peptides, I previously used hgh but now only use intranasal semax at 750mcg/day and ghk-cu at 2mg a day, ghk-cu is to help with my acne scarring and semax helps with my brain.

-Pharmacueticals/ancillaries-
Tadalafil-10mg/day, gives better pumps and lowers blood pressure due to test
Modafinil when I'm trading/revising-200mg usually around 4x a week
Doxycycline-100mg/day

-Supplements
TBJP vital support as I'm on test and throwing in another compound soon
Dandelion root extract-1-2g daily to reduce water retention
TBJP electrolytes, high dose potassium base electrolyte opposed to sodium, 1200mg potassium:400mg sodium



That's about it, you should be doing the fucking basics though before even reading this, gym, cal deficit, 4L water daily, shits common knowledge. This is what I DID, might not work for some but if u do all softmaxes I said you will look much better I can reassure you.


My ascension is on my profile somewhere, i started close to ur age so dont stress
Click to expand...
IMG 3110
IMG 3108

my ascension
 
jw.qsg said:
This is gonna be a full guide on how I looksmaxed from literally a sub3 incel retard to mtn in sub 2 years. Before we begin I must clarify that this needs to be done during mid-late puberty, ideally you start 14-15 but I'm confident you could do this at 17 if needs be. I didn't follow this the whole time, I'm confident if you do all of this at the same time you will yield better results on a shorter timeframe.

This ascension plan consists of:
Braces
Roids
Medications
Supplements
Lifestyle changes
Numerous softmaxes-eyebrows etc
And some more.
If you are not willing to do all you simply don't want it bad enough.

I'm also going to assume you are at my starting point, if you already are using/in the process of these processes keep on doing them.

Immediate Softmaxxes
-Grow hair and get a haircut that suits your face shape,my face looks better and more angular without a haircut with long sides as it makes my face appear more round. If you have a buzzcut you can get a fade every week or two so ur shit doesn't look completely retarded but still keep bulk on the top, no hair off. Grow to desired length, I'm sure there's massive guides on how your haircut fits your face shape, what to ask for etc.

-Dye eyebrows darker and attempt to make them thicker, for this I used a men's beard dye and a eyebrow/lash growth serum, also work on the shape of them, you don't want them looking like they've been shaped so leave abnormalities but if u have a massive unibrow fix that

-Lower bodyfat and build muscle, I will go deeper into this further down when I talk about roids. Strong calorie deficit,-1000 from ur maintenance, 45min cardio-long walk, incline treadmill etc, gym, sauna can help you get rid of water if you have lots of water retention.

-Improve skin quality, I didn't use isotretoin(accutane) or tretinoin (topical isotret). I used an aggressive 2% salicylic acid cleanser and 2%benzoyl peroxide for acne spots, this will dry you out though so get a good moisturiser. To fraud use a tinted spf that matches ur skin tone, this will help if u have redness or scarring but if u have proper cycstic acne id recommend you don't. I also used an antibiotic called doxycycline which kills bacteria in ur body, predominantly on ur face where ur cystic acne is but this can also ruin ur gut microbiome so if you do take doxy you should use a probiotic supplement to mitigate.

-Teeth whitening, body hair/facial hair, body odour, fingernails.
For teeth whitening u can use teeth whitening strips, these can take a while tho so stay persistent.

Body and facial hair is literally basic hygiene- keep everything short, easy, don't have to shave ur legs, arms etc, armpits, beard/neck, pubic hair, snail trail etc, all keep short.

I shouldn't even have to say this but body odour, good fragrance and a good antiperspirant deodorant, roll on is ideal for me, a good rule is that if u can smell urself in terms of body odour then everyone can smell u 10x.

Fingernails are surprisingly important, keep them clean, short and tidy.

-Clothing, charisma and confidence matter more than you think but if ur fat and ugly then these are useless and you should wait until u look better to worry about these



Face Gains, Supplements, Peptides, Roids, Pharmacology
-Bonesmashing, I had a super weak chin and zygos so had to bone smash these, there are full guides on here so I won't get into it

-Braces, despite having 4 teeth out I have still managed to birth a jaw lol, I had a stage 3 overbite, to fix I had braces on both top and bottom alongside rubber bands to protract my mandible (bring forward my lower jaw). For this I wore my rubber bands basically 24/7 and wore 2 at once opposed to one

-Correct body and tongue posture, breathing properly, you should be breathing through ur nose only ofc, tongue should constantly be at the roof of ur mouth and ur back shouldn't be hunched over, just have good posture. Once again, full guides on here, I won't get into it

-Roids, I am currently on 210mg test e/week, this will increase your dimorphism greatly, will help with gym and body composition greatly also. I previously took hgh for 2 months at 6iu/day, I'm already genetically blessed in terms of height (6,3 at 16) so I prefer to use test, much cheaper also and I wish I got on at the start lol. To mitigate sides on test I pin everyday (30mg), this prevents spiking ur e2 (estrogen) and dht (dihydrotestosterone) estrogen is what will give u the majority of sides though-acne, water retention etc.

-Peptides, I previously used hgh but now only use intranasal semax at 750mcg/day and ghk-cu at 2mg a day, ghk-cu is to help with my acne scarring and semax helps with my brain.

-Pharmacueticals/ancillaries-
Tadalafil-10mg/day, gives better pumps and lowers blood pressure due to test
Modafinil when I'm trading/revising-200mg usually around 4x a week
Doxycycline-100mg/day

-Supplements
TBJP vital support as I'm on test and throwing in another compound soon
Dandelion root extract-1-2g daily to reduce water retention
TBJP electrolytes, high dose potassium base electrolyte opposed to sodium, 1200mg potassium:400mg sodium



That's about it, you should be doing the fucking basics though before even reading this, gym, cal deficit, 4L water daily, shits common knowledge. This is what I DID, might not work for some but if u do all softmaxes I said you will look much better I can reassure you.


My ascension is on my profile somewhere, i started close to ur age so dont stress
Click to expand...
Do u have places I get can get the roids and peptides?
 
jw.qsg said:
genuinely come off of here before ur confidence for life is nuked im not even joking or tryna be mean, genuinely im concerned for what might happen to ur mental health, best of luck
Click to expand...
Niggas act like .org is a prison or something
 
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Last edited:
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Tryingnottobesub said:
View attachment 4938198View attachment 4938199
Click to expand...
You can reach mtn as best in your 20s The main problem is your Eye space ratio and The temporal plan and its not fixable no puberty can save that .

Its kinda over only if you wear sunglasses for the rest of your life
But dont worry brother im an old bp guy and i can tell you there is always hope in life
You better delete your account now cause no one is even going to truly help everyone is here because they’re insecure about their looks and if you listen to anyone you’re truly stupid just appreciate what you have and move on
 
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