rate me brutally/honest just turned 16

[lucasmaxxing]

my face is bloated here

 

[Mosh12]

High mtn
Fix skin and get lean and you’re fine

 

[lucasmaxxing]

i am already lean, im a footballer and have a muscular lean body(not overly muscular) but my face was really bloated cause that picture was after 2 consecutive days with parties where I ate a shit ton of sodium and barely drank water,trying to fix my skin rn with some topical antibiotics that are already showing great results

 

[Mosh12]

i am already lean, im a footballer and have a muscular lean body(not overly muscular) but my face was really bloated cause that picture was after 2 consecutive days with parties where I ate a shit ton of sodium and barely drank water,trying to fix my skin rn with some topical antibiotics that are already showing great results

By lean I mean debloat

 

[lucasmaxxing]

By lean I mean debloat

how to debloat besides low sodium and water

 

[Mosh12]

how to debloat besides low sodium and water

Yes basically

 

[GeneralSalami]

If you look pretty good here, almost htn. If you actually can debloat then low htn

 

[GeneralSalami]

If you look pretty good here, almost htn. If you actually can debloat then low htn

Typo I am an idiot

 

[lucasmaxxing]

If you look pretty good here, almost htn. If you actually can debloat then low htn

advice on how to debloat?

 

[GeneralSalami]

advice on how to debloat?

Plunge your face in ice water in the morning for 30sec to a min