Rate me brutally i’m heavily bloated and i need motivation

[seven77]

First pic was right now second was like idk can’t rmemeber and third is just eye area

 

[Deleted member 309707]

You look like a mexican I used to viciously bully as a child

 

[seven77]

You look like a mexican I used to viciously bully as a child

not mexican but rating wise

 

[seven77]

im also 6 foot flat around 140-150lbs its just my face fat, had it since i was a kid never reaslly tried to get rid of it

 

[42nn]

First pic was right now second was like idk can’t rmemeber and third is just eye area

Ltn

 

[seven77]

Ltn

yea

 

[seven77]

Ltn

anything i can do to improve?

 

[sevre]

anything i can do to improve?

shave that moustache

 

[seven77]

shave that moustache

true, anythign else?

 

[sevre]

true, anythign else?

put some muscle on ur frame

debloat or use something like aqualyx

 

[ggez]

mltn

 

[seven77]

put some muscle on ur frame

debloat or use something like aqualyx

thank you thank you

 

[seven77]

mltn

any tips?

 

[ggez]

any tips?

get rid of fat obv, shave that pube stache and grow out ur hair

 

[seven77]

get rid of fat obv, shave that pube stache and grow out ur hair

yea i look a lot better with longer hair it’s just my parents recently got a cut, but thank you im obviously gonna lean out im just a lazy chud rn

 

[42nn]

anything i can do to improve?

if ur still in puberty like 13-18 eat rlly healthy, debloat keep good posture keep ur tongue on ur palate. and important gymmaxx u need that shi

 

[ggez]

yea i look a lot better with longer hair it’s just my parents recently got a cut, but thank you im obviously gonna lean out im just a lazy chud rn

good

 

[42nn]

if ur still in puberty like 13-18 eat rlly healthy, debloat keep good posture keep ur tongue on ur palate. and important gymmaxx u need that shi

shave ur lil ahh mustach and grow out ur hair a bit more too

 

[seven77]

good

what you think my potential is? if i yk add more muscle to my frame and more

 

[seven77]

shave ur lil ahh mustach and grow out ur hair a bit more too

if ur still in puberty like 13-18 eat rlly healthy, debloat keep good posture keep ur tongue on ur palate. and important gymmaxx u need that shi

you think calisthenics would work? i where i live (not in poverty) there is only one local gym and its shit

 

[seven77]

you think calisthenics would work? i where i live (not in poverty) there is only one local gym and its shit

and yeah i’m only 16, i just had my growth spurt im 5,11-6 foot and been working on my posture and tongue on palate for like a month now

 

[saff]

I think you're confusing bloat with fat, overall very estrogenic build but fixable.

 

[42nn]

you think calisthenics would work? i where i live (not in poverty) there is only one local gym and its shit

starting with calisthenics is good but not good enough to get a decent build id suggest to go to that one local gym even if its shit lock in

 

[seven77]

it’s not like i’m fat, i only weigh 145 and im 6 foot, i would post my baby pics but idk

 

[holyhair6767]

if its persistant fat even with low bf and carnivore just use uc

 

[seven77]

i

starting with calisthenics is good but not good enough to get a decent build id suggest to go to that one local gym even if its shit lock in

inalso need to start eating better,

 

[seven77]

if its persistant fat even with low bf and carnivore just use uc

if ydm me asking what’s uc?

 

[seven77]

I think you're confusing bloat with fat, overall very estrogenic build but fixable.

i’m not fat, i’m 145 lbs 6 foot my frame is average not wide not narrow

 

[holyhair6767]

un

if ydm me asking what’s uc?

ultrasonic cavitation

 

[seven77]

anything else

 

[seven77]

un

ultrasonic cavitation

i see, i’m sure my fat is easily losable i just never really put in effort, i think it’s time i lock in

 

[seven77]

i

un

ultrasonic cavitation

also wanna use hydrocortisone on my nose after i lean out

 

[saff]

i’m not fat, i’m 145 lbs 6 foot my frame is average not wide not narrow

I'm looking at your picture and its strongly indicative of being skinny-fat

 

[seven77]

I'm looking at your picture and its strongly indicative of being skinny-fat

yes i am , ill admit it thats true

 

[OnlyWs]

Your not bloated youre just boneless unfortunately

Filler, implants or bimax will hell

 

[seven77]

you don’t think leaning out will show more tho? i feel heavily bloated tbf (not to disagree)

 

[seven77]

anything emse

 

[seven77]

ima lock in trust

 

[maad]

Your not bloated youre just boneless unfortunately

Filler, implants or bimax will hell

he somewhat fat now, idk if he boneless or no

 

[Centurion_Hunter]

First pic was right now second was like idk can’t rmemeber and third is just eye area

the bloating isnt the problem ...

 

[MLGS0LD1ERB0Y]

First pic was right now second was like idk can’t rmemeber and third is just eye area

Super boneless. If your growth plates are closed, save up for implants.

 

[maad]

First pic was right now second was like idk can’t rmemeber and third is just eye area

lltn idk, bro ascend and forget, To debloat, if you have time, walk instead of run for several hours, because walking burns fat, not carbohydrates like runnin

 

[BelgradeSlayer]

First pic was right now second was like idk can’t rmemeber and third is just eye area

ltn

 

[maad]

if ur still in puberty like 13-18 eat rlly healthy, debloat keep good posture keep ur tongue on ur palate. and important gymmaxx u need that shi

baase

 

[OnlyWs]

Your not bloated youre just boneless unfortunately

Filler, implants or bimax will hell

he somewhat fat now, idk if he boneless or no

Bro he’s 145lbs at 6’0”, he looks bloated but that’s just because he’s recessed. Read the thread in BOTB on this exact topic

 

[seven77]

what is

the bloating isnt the problem ...

 

[seven77]

Super boneless. If your growth plates are closed, save up for implants.

no they aren’t

 

[Legend08]

Ltn

 

[seven77]

Ltn

anything to do to ascend

 

[AppealGod123]

anything to do to ascend

how old are you and whats your height??