Rate me brutally is it over for me?

[matt_]

Summers starting I need help/advice give me everything you know

 

[loosemoose262]

You are young. Eat a healthy meat and fruit based diet, cut out seed oils and processed sugar, and go to the gym. I get the impression you have a good structure, just poor habits

 

[matt_]

You are young. Eat a healthy meat and fruit based diet, cut out seed oils and processed sugar, and go to the gym. I get the impression you have a good structure, just poor habits

Been in the gym awhile and on a dirty bulking I'm cutting out processed stuff after I go through stuff my mom bought for the start of summer, I might start cutting soon for definition thank you