RATE ME DOING 92 KG ON BENCH PRESS BEING 70 KG

[Deleted member 22123]

 

[SoundnVision]

Good work fella

 

[klip11]

.org members took an oath never to gymmaxx. You lie to us

 

[Deleted member 22123]

Good work fella

it is good?

 

[Deleted member 22123]

.org members took an oath never to gymmaxx. You lie to us

lmao why never gymmaxx?

 

[klip11]

lmao why never gymmaxx?

It's in the contract once you become a .org brah

 

[Deleted member 30679]

Good at your body weight

 

[Deleted member 22123]

It's in the contract once you become a .org brah

im since 2017

 

[longjohnmong]

zero

 

[User28823]

how much is that bar and each of those plates, bar doesnt look 20kg

also ur elbows need to be tucked in more ur flaring out ur gonna fuck ur shoulders so fast

 

[Deleted member 22123]

how much is that bar and each of those plates, bar doesnt look 20kg

also ur elbows need to be tucked in more ur flaring out ur gonna fuck ur shoulders so fast

12kg bar + 40 kg on each side

 

[Deleted member 22123]

how much is that bar and each of those plates, bar doesnt look 20kg

also ur elbows need to be tucked in more ur flaring out ur gonna fuck ur shoulders so fast

it is good for someone who is 5'8 70kg wrestler?

 

[Saint Casanova]

it is good for someone who is 5'8 70kg wrestler?

It’s not bad, but not outstanding as well.

 

[alien]

That was 6 reps right?
According to https://strengthlevel.com/ at your age and body weight, that's intermediate level. You're stronger than 77% of lifters your weight and age.

HOWEVER your spotter touched the bar. He assisted you. So some points need to be taken off for that. Since strength level standards are for unassisted.

 

[Fiqh]

Your spotter looks like chestbrah

 

[RichardSpencel]

Sorry bro but

 

[RichardSpencel]

lmao why gymmaxx?

When it’s all about the face

 

[klip11]

OP is practicing for when he dates a 205 pound black chick from St. Louis

 

[johnnymacster]

OP is practicing for when he dates a 205 pound black chick from St. Louis

More like jacksonville bro

 

[Deleted member 22123]

When it’s all about the face

is my face a problem?

 

[Deleted member 22123]

That was 6 reps right?
According to https://strengthlevel.com/ at your age and body weight, that's intermediate level. You're stronger than 77% of lifters your weight and age.

HOWEVER your spotter touched the bar. He assisted you. So some points need to be taken off for that. Since strength level standards are for unassisted.

bro im stronger than 90% of ppl here lmao

 

[Deleted member 18522]

curries like @Preston think 100kg bench is hard @Biggdink

 

[Deleted member 22123]

curries like @Preston think 100kg bench is hard @Biggdink

how many u bench

 

[Deleted member 18522]

how many u bench

140kg sling shot single

 

[alien]

bro im stronger than 90% of ppl here lmao

90% of PSLers? Yeah absolutely. I go to the gym 4 days a week. And I invest more time, effort and money into this hobby than the vast majority. And I don't bench 92 kg. Because I train for hypertrophy. Not strength. I haven't done the barbell bench press in like 2 months. I use the Chest Press Machine at the gym, the pec dec and cable flys.

 

[Deleted member 22123]

90% of PSLers? Yeah absolutely. I go to the gym 4 days a week. And I invest more time, effort and money into this hobby than the vast majority. And I don't bench 92 kg. Because I train for hypertrophy. Not strength. I haven't done the barbell bench press in like 2 months. I use the Chest Press Machine at the gym, the pec dec and cable flys.

wow i said for people in argentina, and i go to the gym 2 times a week and i just use whey protein and creatine

 

[SEPRAY]

90% of weight went into shoulders, but still impressive

 

[Deleted member 22123]

90% of weight went into shoulders, but still impressive

why into shoulders? bad technique? if i used bad technique with good one would i lift more?

 

[klip11]

is my face a problem?

View attachment 2562817View attachment 2562818

You have twink hands

 

[klip11]

92 kgs is 202.8 pounds

 

[Deleted member 22123]

You have twink hands

isnt a failo tbh
and my grip strenght is insane because of judo and jiu jitsu

 

[klip11]

isnt a failo tbh
and my grip strenght is insane because of judo and jiu jitsu

Boxing is the one true faith

 

[Deleted member 22123]

Boxing is the one true faith

As an MMA figher, boxing is for noobs

 

[Deleted member 22123]

b

 

[Sprinkles]

 

[germanlooks]

12kg bar + 40 kg on each side

How are those 40kg on each side?
3x 5kg and 1x10kg would be 25kg.
3x 5kg and 1x20 would be 35kg.
3x10kg and 1x15kg would be 45kg.

You either can’t count or are larping

 

[Deleted member 22123]

b

 

[Deleted member 22123]

How are those 40kg on each side?
3x 5kg and 1x10kg would be 25kg.
3x 5kg and 1x20 would be 35kg.
3x10kg and 1x15kg would be 45kg.

You either can’t count or are larping

those are 10kg each one u dumbass

 

[germanlooks]

those are 10kg each one u dumbass

But why is one of the 4 plates on each side bigger than the other three if they all are 10kg?

 

[Deleted member 22123]

But why is one of the 4 plates on each side bigger than the other three if they all are 10kg?

yes, size doesnt mean mass lmao
it would be even better than lifting 150kg if i lift more on one side and having it extremely balanced

 

[Deleted member 22123]

h