Rate me face please

[luiszygo]

Most say lmtn-hmtn but I’d like to see others opinions as well. Please dont be straight up harsh, try to give constructive criticism.

 

[LaserTag74]

Under eye area is nerfing, under-eye elixir worked well for me, general de-bloat as well wouldn’t hurt. MMTN+ for sure

 

[luiszygo]

Under eye area is nerfing, under-eye elixir worked well for me, general de-bloat as well wouldn’t hurt. MMTN+ for sure

Thank you for the advice, I’ll try the elixir and get back to you if it works.

 

[truep0lishguy]

MTN, you are fine

 

[LaserTag74]

Thank you for the advice, I’ll try the elixir and get back to you if it works.

Serious question, how much do you sleep a night and is your quality good or poor? You look a lil sleep deprived in this picture, the biggest thing for me was going from 5-6 hours to 7-8 a night.

 

[luiszygo]

Serious question, how much do you sleep a night and is your quality good or poor? You look a lil sleep deprived in this picture, the biggest thing for me was going from 5-6 hours to 7-8 a night.

I genuinely get 9-11 hours and I’m pretty sure it’s quality because I dream every night but I’m not sure.

 

[luiszygo]

MTN, you are fine

Thank you

 

[truep0lishguy]

Thank you

np, i think that you have potential to become like hmtn/lhtn

 

[LaserTag74]

I genuinely get 9-11 hours and I’m pretty sure it’s quality because I dream every night but I’m not sure.

DAMNN I’m jealous, if it’s quality then the pill I swear by is Magnesium Glycate I sleep like a log, make sure you don’t get like normal magnesium like oxide because it makes you shit your brains out

 

[luiszygo]

DAMNN I’m jealous, if it’s quality then the pill I swear by is Magnesium Glycate I sleep like a log, make sure you don’t get like normal magnesium like oxide because it makes you shit your brains out

Yess magnesium glycinate is great, have you also ever tried magnesium L-Threonate? I recommend it as well.

 

[luiszygo]

np, i think that you have potential to become like hmtn/lhtn

Wow, that sounds great

 

[Truesting]

you look good bro, how old are you?
I would say hltn with mmtn-hmtn potential
fix your health indicators and lose some facial fat

 

[YuuJo]

View attachment 4878356Most say lmtn-hmtn but I’d like to see others opinions as well. Please dont be straight up harsh, try to give constructive criticism.

lower third nerfs bro a bit buit holy fking eye area

 

[LaserTag74]

Yess magnesium glycinate is great, have you also ever tried magnesium L-Threonate? I recommend it as well.

I haven’t but I’ll add it to my list, if you’ve already tried magnesium for a longer period and sleep a lot, it might be worth it to download an app that monitors your sleep quality. If its good then I doubt it’s what’s responsible, so then Id definitely recommend undereye elixer

 

[AgentAngularity]

View attachment 4878356Most say lmtn-hmtn but I’d like to see others opinions as well. Please dont be straight up harsh, try to give constructive criticism.

I used to have bad under eyes

make sure your hydrated, have good vitamin c and iron levels, and use spf 50 on your face DAILY. This helped me a lot

 

[nusoi3939]

View attachment 4878356Most say lmtn-hmtn but I’d like to see others opinions as well. Please dont be straight up harsh, try to give constructive criticism.

llmtn

 

[luiszygo]

you look good bro, how old are you?
I would say hltn with mmtn-hmtn potential
fix your health indicators and lose some facial fat

Thank you for the rate, I just turned 15

 

[luiszygo]

llmtn

Thank you for the rate.

 

[iblamemarqara]

u look good but a bit too bloated

 

[luiszygo]

I used to have bad under eyes

make sure your hydrated, have good vitamin c and iron levels, and use spf 50 on your face DAILY. This helped me a lot

How to get more iron?

 

[AgentAngularity]

How to get more iron?

from natural food consumption: red meats + oysters

 

[luiszygo]

from natural food consumption: red meats + oysters

Okay thanks

 

[luiszygo]

u look good but a bit too bloated

Thank you for the advice

 

[iblamemarqara]

Thank you for the advice

yeah if u wanna debloat cut out as much sodium as u can, have a 3:1 potassium to sodium ratio, and if thats hard to maintain ATLEAST a 2:1 ratio, but 3:1 is ideal ofc, js dont eat junk food and dont make salt ur bestfriend

 

[luiszygo]

yeah if u wanna debloat cut out as much sodium as u can, have a 3:1 potassium to sodium ratio, and if thats hard to maintain ATLEAST a 2:1 ratio, but 3:1 is ideal ofc, js dont eat junk food and dont make salt ur bestfriend

Alr bet I’ll do this.

 

[160cmcurry]

subhuman