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eldover

eldover

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Nov 9, 2024
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  • Woah
Reactions: blackrockjewmanlet
your frame is solid, the only weak point are your wide hips so focus on side delts and lats.
 
  • +1
Reactions: Dаniel and eldover
chin is too short + midface is long
 
  • JFL
Reactions: mrnut
widehipcel
doesnt matter much, his clavs are wider and with the growth of the lats the difference between his hips and waist will be less visible.
 
doesnt matter much, his clavs are wider and with the growth of the lats the difference between his hips and waist will be less visible.
its still a very noticeable hour glass shape
i suffer from the same thing :forcedsmile:
he needs to cut down more and increase T
 
its still a very noticeable hour glass shape
i suffer from the same thing :forcedsmile:
he needs to cut down more and increase T
I agree. Luckily both of your problems are fixable tho, unless you have narrow clavs then its truly over.
 
  • +1
Reactions: Deleted member 108871
ask your dentist for jaw expanders and go derma asap
 
  • +1
Reactions: eldover
your frame is solid, the only weak point are your wide hips so focus on side delts and lats.

doesnt matter much, his clavs are wider and with the growth of the lats the difference between his hips and waist will be less visible.

ask your dentist for jaw expanders and go derma asap
Thank you man, I have another question about abs, how can I increase them, in the photo I have 4 of which only 2 are visible, how can I make them 6
 
I agree. Luckily both of your problems are fixable tho, unless you have narrow clavs then its truly over.
my clavs are average tbh, need to grow delts more
my issue is i store all of my fat in my lower abs and hips like OP
unless im giga lean my physique looks oestrogenic asf :feelswhy:
hopefully recomping should fix it tho
 
my clavs are average tbh, need to grow delts more
my issue is i store all of my fat in my lower abs and hips like OP
that could mean your hips arent as wide as you think tho
 
that could mean your hips arent as wide as you think tho
my waist is 30 inches
maybe i could push it to 28, still not ideal tho
 
Thank you man, I have another question about abs, how can I increase them, in the photo I have 4 of which only 2 are visible, how can I make them 6
train
 
  • +1
Reactions: eldover
Mtn, but cl side profile
 
  • JFL
Reactions: szr
hop on Accutane asap plus chew gum for masseters. you have potential
 
  • +1
Reactions: eldover

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