Boges101
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Boges101
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Boges101
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kebab
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shalom
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asymmetrical chad. keep grinding. great features and ratios bhai.
Boges101
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Thank you
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CarsonDaaChad
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LTN.
Here are some things you should do so you build a good foundation!
1. Face wash twice a day, moisturize twice a day, and use sunscreen in the morning
2. Go to the gym and build muscles; (what’s your height and weight for starters?)
3. Do a martial art or play sports to lose fat
4. Brush teeth twice a day, whitening strip in morning, floss in the morning, tongue scrape in morning, and mouth wash in morning. Try to get braces if possible
5. Get 8-10 hours a sleep per day
6. Eat Whole Foods (think foods you’d find in the wild)
7. Stay hydrated!
So you see, this is what you should start with so you build a good foundation! For better results, tell me what your height and weight is.
