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[sleepy82070]

Ive been lifting for 2 years and have been in the community since like 2021, im only useing GHK rn for peps, but what can i do to improve - im 140 BW and 5'7, is it over? - I am 16

 

[elmir]

good physique with mid mtn facecard

 

[sleepy82070]

thank u, what can i do to improve

 

[sleepy82070]

good physique with mid mtn facecard

what can i do to improve

 

[NeverEnough4Me]

hltn

holy hate

 

[sleepy82070]

holy hate

Not even hate, I just want to know how to improve I rly don’t care what my rating is cus no matter what it is I need to improve, pls help