Rate me give some tips pls

[kingalexander]

72kg 17yo full dutch hopping on accutane soon

 

[dudeguy123]

Mmtn you gotta start training your neck though

 

[EVTK]

Id say like HMTN, idk youre a studly guy. I think if you tan, do skincare, and maybe train your neck a little youll be in great shape. But youre already in pretty good shape imo. Also wheres that polo from in the fourth pic? I love it

 

[kingalexander]

Id say like HMTN, idk youre a studly guy. I think if you tan, do skincare, and maybe train your neck a little youll be in great shape. But youre already in pretty good shape imo. Also wheres that polo from in the fourth pic? I love it

thx will do its vintage ralph lauren

 

[kingalexander]

Mmtn you gotta start training your neck though

what excersis and what do i improve with it, also very fat and bloated in these pictures which impacts slightly

 

[dudeguy123]

what excersis and what do i improve with it, also very fat and bloated in these pictures which impacts slightly

Take some weights, hold them up to your forehead, hang your head upside down off your bed or something like that and then curl your neck