pandel123456
Iron
- Joined
- Apr 2, 2026
- Posts
- 8
- Reputation
- 2
i want what i need to improve
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hltn
what can i improvehltn
Acnewhat can i improve
i eat only natural carbs , good quality protein , some milk eggsAcne means high testosterone and that you're still at the hormonal peak of puberty (most times) take advantage of this and eat as much nutritious food as possible