rate me honestly cheers (16m 186cm 67kg)

T

thatr1

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IMG 2685
I’m aware of canthal tilt
 
HMTN, debloat a tad, fix acne, fraud with tinted SPF in mean time, HHTN potential or even CL
Thanks mate. Bloating probably can be credited to the creatine im on right now which causes a bit of water retention / water weight
 
mtn, yall too generous with the ratings, his bone structure isnt good enough for a htn, fix acne and get leaner
 
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mtn, yall too generous with the ratings, his bone structure isnt good enough for a htn, fix acne and get leaner
Skins come a while since then, I’ve started meds for it. My body fat is already pretty low (10.3%) last time I measure I’ve just got a bit of water retention from creatine, appreciate the ranking + tips thanks 🫶
 
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Skins come a while since then, I’ve started meds for it. My body fat is already pretty low (10.3%) last time I measure I’ve just got a bit of water retention from creatine, appreciate the ranking + tips thanks 🫶
no problem, but cant really believe youre 10% bf, what does your physique look like?
 
no problem, but cant really believe youre 10% bf, what does your physique look like?
IMG 3280
Bf% measured by my coach. Not sure its very accurate but thats the number they gave me so 🤷‍♂️ I am pretty light for my height.
 
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Reactions: Sub5MichalFotbal
View attachment 4752696 Bf% measured by my coach. Not sure its very accurate but thats the number they gave me so 🤷‍♂️ I am pretty light for my height.
defo not 10%, would say youre around 14%, most coaches an people overall overestimate how lean they are
 

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