rate me in this pic (body)

[Deleted member 22123]

 

[Akhi]

manlet proportions

 

[vanillaicecream]

manlet proportions

Probably because he is one

 

[GriffithMaxx]

Na, I think I'll pass

 

[PLA1092]

You look like a fag. Not even joking.

 

[Deleted member 22627]

View attachment 2420894

Look good.

Ps My gf curl the same 10kg dumbbells.

 

[Deleted member 22123]

Look good.

Ps My gf curl the same 10kg dumbbells.

hahahahaja how much do you curl?

 

[Deleted member 22123]

Probably because he is one

this

 

[try2beme]

Standing zesty raheem sterling type posture

 

[Deleted member 22123]

Standing zesty raheem sterling type posture

what

 

[Deleted member 22627]

hahahahaja how much do you curl?

22,5kg dumbbells or 45kg on EZ bar curls. Not very strong tbh.

 

[Deleted member 1140]

22,5kg dumbbells or 45kg on EZ bar curls. Not very strong tbh.

counting weights on isolations are cringe tbh

only bench squats deadlift shoulder press maybe rows matter for weight

 

[Deleted member 22627]

counting weights on isolations are cringe tbh

only bench squats deadlift shoulder press maybe rows matter for weight

I agree. I just do a few sets of curls and preachers to finish off my back day. Never really tried to “max” them as I only care what I can 10 rep.

 

[Deleted member 22123]

22,5kg dumbbells or 45kg on EZ bar curls. Not very strong tbh.

body pic? insane

 

[Deleted member 22627]

body pic? insane

189cm / 92kg

 

[Deleted member 23114]

View attachment 2420894

Dog shit

 

[Deleted member 30884]

View attachment 2420894

It's over.

 

[Deleted member 22123]

189cm / 92kg
View attachment 2421724

diet? lifestyle? sports? routine?

 

[vanillaicecream]

Hey bro I was catfishing some girls with your pictures and got some nudes but now the account has been flagged and I need you to log into it to verify it, can u do that

 

[Deleted member 22627]

diet? lifestyle? sports? routine?

Eat what I want, but maintenance calories. Rarely eat candy, chips etc though.

Train 4-6 days a week. Upper/lower or PPL spit 2x a week.

Steroids

 

[Deleted member 22123]

Hey bro I was catfishing some girls with your pictures and got some nudes but now the account has been flagged and I need you to log into it to verify it, can u do that

lmao

 

[Deleted member 22123]

Hey bro I was catfishing some girls with your pictures and got some nudes but now the account has been flagged and I need you to log into it to verify it, can u do that

how many matches u got?

 

[vanillaicecream]

how many matches u got?

Not a match app, you just message random women directly

 

[Deleted member 32968]

slayer