rate me in this vid i have schizophrenia and autism and i like fitness and fire truck

[Deleted member 2462]

 

[Deleted member 2462]

get a grip

 

[Deleted member 2462]

strong fore arm grip strong fire truck strong grip i am fore arm

 

[Deleted member 2462]

fo real i choose to be celibate im doing semen retention i channel my energy towards strength training and its paying off tbh i feel happy everyday

 

[Deleted member 2462]

u dont need to get laid to be happy u just need to find a skill u can get good at a hobby and get really good and then u are happy

 

[Deleted member 2462]

50 cent is celibate too

 

[Deleted member 2462]

how i built my forearms for those who are interested

"fat gripz extreme" attached to wall mounted pullup bar
then do pullups on Fat Gripz Extreme grips

i also use captains of crush

i train this exercises each day a lot

 

[Deleted member 2462]

My bodyfat percentage is 15% now. My metabolism is slow from antipsychotic medication and mood stabalizer.
Im trying to go to 8% bodyfat. Imagine my forearms then !!!!

 

[Deleted member 2462]

how i built my forearms for those who are interested

"fat gripz extreme" attached to wall mounted pullup bar
then do pullups on Fat Gripz Extreme grips

i also use captains of crush

i train this exercises each day a lot

Start with the Blue Fat Gripz if you are beginner ! Then fat gripz extreme

 

[Deleted member 2462]

u know whats brutal?? The power of my forearms.. hehehehhe

 

[Deleted member 2462]