Tajku
Iron
- Joined
- Jun 18, 2026
- Posts
- 5
- Reputation
- 1
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over?framlet![]()
mirin pfl
straighten your shoulders kiddo
lmtn
thank you, can you give me some advice?bro you have potential,its not over


thank youfirst bro fix that haircut its bad either grow it out or add texture to it,get layers or maybe even perm.Grow brows and lashes and darken them,not fully black since you have blondish hair. Fix that posture,search exercise for rounded shoulders. Also you have forward head posture,do neck curls and chintucks with resistance(with small ball for example), fix your diet if you already didn't( 1 ingredient diet), improve fascial expression to try to lower your brows so you can cope you uee. Do hard mewing 30 minutes a day and also do fascia release every morning for atleast 20 days to see if fascia is your problem. Chew hard food with your premolars to avoid even more downward growth.Sleepmax to try to grow since you are 16yr so you still have time if you start now. Good luck bro and try to ignore bad comments on here and focus only on improving yourself its never over,God bless you![]()
, I will try to do what you said.mltn