Rate me poolmaxxing

[Deleted member 5746]

After swimming my mandatory daily 30 laps to lose weight

Also im 18 currently but is it likely I will start greying early? My mother started greying extremely early (she was dyeing her hair since 28 and had grey hairs since like 19)

 

[Deleted member 5349]

Bruh. Just stop eating. Water fast until you look like an Auschwitz prisoner

 

[Chadeep]

Chadlite with fat

 

[Baldingman1998]

You literally don't need cardio to lose weight just eat less. Or do both for faster results

 

[Deleted member 5694]

Grey hair is an easy fix, norwooding would be a whole new issue

 

[Deleted member 5746]

Grey hair is an easy fix, norwooding would be a whole new issue

Im not gonna norwood. My mother has a perfect hairline to this day and my biological father died with a full head of hair

 

[Deleted member 3795]

Chad

 

[Deleted member 7901]

Don't listen to retards here, poolmaxxing is the best cardio you can do for weight,
just make sure to be in a caloric deficit and buy creatine for enhanced performance and fish oil for enhanced weight loss in case you didn't yet

 

[Over]

Looks good but I'd also do gym so you dont lose muscle.

If you want to go big dick then do water fasting for a week and you will lose at least 4kg of pure fat

 

[Heguldus]

Stop eating chubby