Rate me + tips

D

Deleted member 336511

Iron
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Jan 31, 2026
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17 175cm 65kg
Notes:
Im on iso
I have an appointment for a x-ray to the nose to then do a septo probably.
After the septo, (i've talked to my dentist and family doctor) I will try to fix assymetrical bite, TMJ problems and recessed jaw, through medical procedures.
I'm joining the gym nest week and I run 3x a week. I eat considerably healthy but my family don't eat much protein during dinner and lunch, i try to hit around 100-110 and that's the max i usually hit.
Pls give any tips if there's any hope.
Going to cut my hair next week too
 

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ltn rep me
 

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