Rate me unfraud 181cm

You'll definitely be 6'0 and taller, bro.
my dads 5,6 and moms 5ft been nutrition maxing with raw colostrum no soy only olive and avocado oil and no microplastics
 
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my dads 5,6 and moms 5ft been nutrition maxing with raw colostrum no soy only olive and avocado oil and no microplastics
I respect your aspirations.
 
IMG 5856
IMG 5857
IMG 5859
IMG 5862

this is after
here is before
IMG 1795
10 month difference
 
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my dads 5,6 and moms 5ft been nutrition maxing with raw colostrum no soy only olive and avocado oil and no microplastics
Lucky bro, i can't even get raw milk in my area
 
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Yes, I know, but I was talking about myself, can it help if I’m 19 years old?
Depends if your epiphyseal plates are still open or not
 
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That's also true, but rather closed than open.
At 19 they are probably close, just posturemax and fraud and you'll get like another 2 inches
 
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Have potential to chad with 10% bf (im 18-20% rn)
id say you are around lhtn right now, but getting leaner wont ascend you. My only advice is to maybe go to the gym if you dont already. Mirin tho
 
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id say you are around lhtn right now, but getting leaner wont ascend you. My only advice is to maybe go to the gym if you dont already. Mirin tho
My bones are not fully visible due to body fat.
 
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What is my final grade bro?
hmtn imo could easily get to htn with just softmaxxes but also the video wasn’t the best quality
 
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