Rate me/what should I do to ascend?

Chris_Wylie

Chris_Wylie

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17y.o. male, 6’ 1” barefoot, 140lbs bodyweight. I bench 165lbs, deadlift 295lbs, squat 300lbs. the last two pictures are from months earlier. Thank you for your time.
 

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uncanny bro mtn
 
Do u bonesmash?
 
You got good bones but your nose and lips cuck you, sorry brah
 
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6.5/10 truly
 
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being skinny is a failo dont listen to orgcels go up to at least 185lb your face will not get bloated trust me start a lean bulk and eat at least %80 whole foods(no fucking way to get bloated in the face at 185lb with this) i went from 5'9.5 155lb to 177lb and my face almost didnt change
 
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being skinny is a failo dont listen to orgcels go up to at least 185lb your face will not get bloated trust me start a lean bulk and eat at least %80 whole foods(no fucking way to get bloated in the face at 185lb with this) i went from 5'9.5 155lb to 177lb and my face almost didnt change
Thanks for the advice, I’ll start designing a calorie surplus diet and see where things go.
 
Thanks for the advice, I’ll start designing a calorie surplus diet and see where things go.
trust me if you only do 200-300 surplus at your bodyweight and if you keep training there is no fucking way you will gain significant amount of bodyfat.
at most if you're %10 right now you will be %14 at 185lb for example and you will look healthier and more male-like
 
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