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chapo

chapo

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Rate me guys , advice welcomef
 

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Atleast debloat. high Ltn currently
 
High mtn - htn
 
Body looks insanely weird what the fuck
 
debloat + thicker neck mtn
 
M mtn, train your neck, grow your beard, grow your hair out to cover your forehead to get a better FWHR, eat a lot of potassium and lower your sodium intake. Also do lymphatic drainage exercises using a gua sha or you can just use your fingers.
 

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