I am 20, 6 ft 1, and have been lifting for 3 years. What can I do to improve.
A ascendingcoper Iron Joined Jun 26, 2024 Posts 83 Reputation 35 Apr 12, 2025 #1 I am 20, 6 ft 1, and have been lifting for 3 years. What can I do to improve. Attachments IMG_4397.jpeg 77.8 KB · Views: 0 IMG_4403.png 6.7 MB · Views: 0
A ascendingcoper Iron Joined Jun 26, 2024 Posts 83 Reputation 35 Apr 12, 2025 OP #2 I am stilling going to get leaner so that should also help.
