nsrwski
Iron
- Joined
- Apr 23, 2025
- Posts
- 17
- Reputation
- 4
Bryce
Martian
- Joined
- Dec 8, 2024
- Posts
- 22,534
- Reputation
- 51,662
LMTN brutal eye area
Abdullahm06
play yakuza 0
- Joined
- Jul 16, 2024
- Posts
- 6,273
- Reputation
- 8,543
eat high protein, low carbs, low fat since protein is the most satiating micronutrient
nsrwski
Iron
- Joined
- Apr 23, 2025
- Posts
- 17
- Reputation
- 4
- OP
- #4
How can I improve? Should I get surgery in 3 years? If so what surgery should I get?
D
Deleted member 149866
Bronze
- Joined
- May 8, 2025
- Posts
- 341
- Reputation
- 235
high ltn
eduardkoopman
Fire
- Joined
- Aug 29, 2019
- Posts
- 22,890
- Reputation
- 28,750
get lean yeah. sub 10% bf or nothing
folkesoos
Banned
- Joined
- Mar 8, 2025
- Posts
- 590
- Reputation
- 502
MId htn - low htn
nsrwski
Iron
- Joined
- Apr 23, 2025
- Posts
- 17
- Reputation
- 4
- OP
- #8
should i start using clenbuterol?
Amin
whatever happend there
- Joined
- Oct 12, 2024
- Posts
- 2,151
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- 1,844
nigga what
Amin
whatever happend there
- Joined
- Oct 12, 2024
- Posts
- 2,151
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- 1,844
get lean and get a canthoplasty when your older
eduardkoopman
Fire
- Joined
- Aug 29, 2019
- Posts
- 22,890
- Reputation
- 28,750
Get lean natty, develop: habit around food intake, tracking, and gym/cardio and mental strength.
Cope to try to use dope or cheats with side effects and risks, when it can be achieved natty with effort and proper plan.
laurapalmerwings
Iron
- Joined
- May 5, 2025
- Posts
- 63
- Reputation
- 22
loose weight
E
eternalcoper
Banned
- Joined
- Mar 20, 2025
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werfd
realfederalegent
Non NT, grey
- Joined
- Jan 2, 2024
- Posts
- 760
- Reputation
- 613
High LTN - MTN.
realfederalegent
Non NT, grey
- Joined
- Jan 2, 2024
- Posts
- 760
- Reputation
- 613
Better if you never rate again.
