nsrwski
Iron
- Joined
- Apr 23, 2025
- Posts
- 17
- Reputation
- 4
Bryce
- Joined
- Dec 8, 2024
- Posts
- 10,383
- Reputation
- 19,342
LMTN brutal eye area
Abdullahm06
listen to nujabes and stop being so hateful 🤍
- Joined
- Jul 16, 2024
- Posts
- 4,688
- Reputation
- 6,203
eat high protein, low carbs, low fat since protein is the most satiating micronutrient
nsrwski
Iron
- Joined
- Apr 23, 2025
- Posts
- 17
- Reputation
- 4
- OP
- #4
How can I improve? Should I get surgery in 3 years? If so what surgery should I get?
D
Deleted member 149866
Bronze
- Joined
- May 8, 2025
- Posts
- 345
- Reputation
- 244
high ltn
eduardkoopman
Fire
- Joined
- Aug 29, 2019
- Posts
- 22,839
- Reputation
- 28,682
get lean yeah. sub 10% bf or nothing
folkesoos
Banned
- Joined
- Mar 8, 2025
- Posts
- 596
- Reputation
- 504
MId htn - low htn
nsrwski
Iron
- Joined
- Apr 23, 2025
- Posts
- 17
- Reputation
- 4
- OP
- #8
should i start using clenbuterol?
Amin
whatever happend there
- Joined
- Oct 12, 2024
- Posts
- 2,174
- Reputation
- 1,859
nigga what
Amin
whatever happend there
- Joined
- Oct 12, 2024
- Posts
- 2,174
- Reputation
- 1,859
get lean and get a canthoplasty when your older
eduardkoopman
Fire
- Joined
- Aug 29, 2019
- Posts
- 22,839
- Reputation
- 28,682
Get lean natty, develop: habit around food intake, tracking, and gym/cardio and mental strength.
Cope to try to use dope or cheats with side effects and risks, when it can be achieved natty with effort and proper plan.
laurapalmerwings
Iron
- Joined
- May 5, 2025
- Posts
- 63
- Reputation
- 22
loose weight
E
eternalcoper
Banned
- Joined
- Mar 20, 2025
- Posts
- 3,674
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- 30,367
werfd
realfederalegent
Non NT, grey
- Joined
- Jan 2, 2024
- Posts
- 768
- Reputation
- 616
High LTN - MTN.
realfederalegent
Non NT, grey
- Joined
- Jan 2, 2024
- Posts
- 768
- Reputation
- 616
Better if you never rate again.
