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tenken

tenken

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Give me advice pls
 

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ltn rn, fix your health indicators
i see htn potenial here
 
im guessing you eat mcdonalds on the daily so cut that out
buy a gym membership, have a good diet, skincare
u can look into peptides if you are that serious
hair is ok you cant go wrong with sufer curtains
try hard squinting almost all day to get rid of that uee
 
  • +1
Reactions: tenken
Bet thank you bro
 
  • +1
Reactions: vvd
Bet thank you bro
also chin tucks everyday cuz i feel like your hyoid needs some work too

it will rais your hyoid bone and that fat under your jaw will make your whole side look 10 times better

doing it while you shower is more than enough
like 3 minutes
 
  • +1
Reactions: tenken
Bet, just hold it the whole time I shower or what?
 
Yea my diet is ass and I’ve had dark circles forever
if you eat like a NT teenager no wonder why.
if you want to ascend quit that bullshit and start eating clean
 
Bet, just hold it the whole time I shower or what?

also chin tucks everyday cuz i feel like your hyoid needs some work too

it will rais your hyoid bone and that fat under your jaw will make your whole side look 10 times better

doing it while you shower is more than enough
like 3 minutes
chin tucks lmao :lul:

bs cope
 
If my facial features were better it wouldn’t matter 💔
 
I think I’m just gonna blast peptides and maybe test and save up for surgery
 

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