Rate me

[AscendMeNow]

I’d like someone to rate me and point out the I need to work on

 

[fwhr glazer]

Hltn

 

[combo7067]

I’d like someone to rate me and point out the I need to work on

High ltn very bloated face

 

[AscendMeNow]

High ltn very bloated face

Do you have any tips on how I can debloat my face? I’ve already started cutting down on sodium and drinking a lot of water

 

[combo7067]

Do you have any tips on how I can debloat my face? I’ve already started cutting down on sodium and drinking a lot of water

Go to the gym and try to lower body fat with body recomposition or lean bulking

 

[combo7067]

Go to the gym and try to lower body fat with body recomposition or lean bulking

You look very skinny in the picture you took so don’t cut

 

[AscendMeNow]

You look very skinny in the picture you took so don’t cut

I wouldn’t say I’m skinny. I’m 15, 166cm, 140 pounds but I do have a lot of body fat. How can I build muscle but also cut down on body fat??

 

[combo7067]

I wouldn’t say I’m skinny. I’m 15, 166cm, 140 pounds but I do have a lot of body fat. How can I build muscle but also cut down on body fat??

Yes, I would say you’re skinny. I would recommend doing maybe a little bit of lean bulking gaining about five maybe 10 pounds. And doing body recomposition to lower down your body fat.

 

[AscendMeNow]

Yes, I would say you’re skinny. I would recommend doing maybe a little bit of lean bulking gaining about five maybe 10 pounds. And doing body recomposition to lower down your body fat

I’ll definitely try this out, I’ve already started working out recently so I think I’m on track. Thank you for all your advice

 

[KhatriMaxx]

lmtn

 

[Nascentor]

hltn-lmtn

 

[tyvrix]

ltn.

 

[Webster]

I’d like someone to rate me and point out the I need to work on

Mid mtn pretty decent im not that critical of a person tho