im 6”2 and 70kg and i want to know best ways to gain alot of weight and what i can ascend to
shan132 Iron Joined Apr 21, 2026 Posts 20 Reputation 5 Apr 29, 2026 #1 im 6”2 and 70kg and i want to know best ways to gain alot of weight and what i can ascend to Attachments IMG_9700.jpeg 402.5 KB · Views: 0 IMG_9701.jpeg 357.2 KB · Views: 0 IMG_9702.jpeg 446.7 KB · Views: 0
