Rate me

[zakbk00]

honest brutal psl + appeal rating, give tips to ascend

 

[ta264rik]

Lltn you are young bro but you have potenzial please rate me too

 

[5'5.5 ropecel]

honest brutal psl + appeal rating, give tips to ascend

Hltn rep me

 

[zakbk00]

Lltn you are young bro but you have potenzial please rate me too

sub5 gng insane potential tho

 

[zakbk00]

Hltn rep me

wdym rep me

 

[ta264rik]

ICH mean rate me too

 

[5'5.5 ropecel]

wdym rep me

Press the like button on my replies gng

 

[cctslbz]

honest brutal psl + appeal rating, give tips to ascend

Literally 11 year old kid

 

[sentientblockz]

honest brutal psl + appeal rating, give tips to ascend

hltn

 

[piaggi]

honest brutal psl + appeal rating, give tips to ascend

Go through puberty first

 

[zakbk00]

Literally 11 year old kid

never too early plus i’m 13

 

[cctslbz]

never too early plus i’m 13

Bruh you’re a kid really hard to improve now 🫩🫩 , max out on supplements and sleep 9 hours , workout and , nose breath and maintain a good posture , ideally nose breath 22+ hours and eat hard foods cause the mandible is developing now and it needs to be stimulated

 

[zakbk00]

Bruh you’re a kid really hard to improve now 🫩🫩 , max out on supplements and sleep 9 hours , workout and , nose breath and maintain a good posture , ideally nose breath 22+ hours and eat hard foods cause the mandible is developing now and it needs to be stimulated

i do rock climbing and bouldering like 3 times a week been doing it for 2 years so that covers working out, what supplements should i take i take potassium every day 800mg combined w daily potassium intake but that’s it really

 

[cctslbz]

i do rock climbing and bouldering like 3 times a week been doing it for 2 years so that covers working out, what supplements should i take i take potassium every day 800mg combined w daily potassium intake but that’s it really

You don’t need potassium lmao it’s a cope shit , vitamin D3 , K , calcium , magnesium , omega 3 , iron , zinc . These is what comes in mind for your age also if you wanna sleep better ashwaganda and melatonin . Try and get some blood results to see your levels but you need to hit the minimum intake everyday for the best development and eat in a slight surplus or maintanence

 

[Purple$]

Faggot you look like an Alien.

@negativ_canthalshit

 

[negativ_canthalshit]

honest brutal psl + appeal rating, give tips to ascend

meh, ltn, you look like a normal ass kid but your like 11 years old.

tips to ascend?

literally just get older and go through puberty, just eat good and do enhanced puberty when your a little older, also your face plates are open asf so you can do shit like schwarz expander, plier pulling, hard chewing etc