TheSadAlbanian
Iron
- Joined
- Jul 1, 2026
- Posts
- 9
- Reputation
- 5
i am 6’3 at 145kg at 21 years old besides loosing fat what should i do an what would you rate me currently
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Send a pic I think you should consider doing thati am 6’3 at 145kg at 21 years old besides loosing fat what should i do an what would you rate me currently
He's on the pfpSend a pic I think you should consider doing that
yeah ny bad pressed on send on accident wasnt finishedSend a pic I think you should consider doing that
i am 6’3 at 145kg at 21 years old besides loosing fat what should i do an what would you rate me currently
posted pics checkHe's on the pfp
too fat to assesshere are aome pics of me
yeah thats my plan i did a full body scan and the doctor said i should be at around 90kg to 100kgJust lose LIKE 60kg
im on it gangtoo fat to assess
just lose weight, it cant be this hard
Yeah ideally at mid 80s would be perfect you look like my IRL friend, I highly recommend you start taking retatruide man I highly highly highly recommend ityeah thats my plan i did a full body scan and the doctor said i should be at around 90kg to 100kg
yessir im hopping on peptides in October gonna be running a fat loss protocolYeah ideally at mid 80s would be perfect you look like my IRL friend, I highly recommend you start taking retatruide man I highly highly highly recommend it
inshallah broThe difference in treatment you'll get is gonna be night and day you'll feel like another person your base is already good

much love broI wish you luck my Balkan brother! Greetings from![]()
