fataholic
Iron
- Joined
- Feb 7, 2026
- Posts
- 197
- Reputation
- 74
10 YEAR (-ish?) ASCENSION PLAN
General Summary: Primal diet + softmaxxes until 18 and then I can blast whatever I want which I plan on doing till 21 (will still do primal diet and softmaxxes ofc)
Stats:General Summary: Primal diet + softmaxxes until 18 and then I can blast whatever I want which I plan on doing till 21 (will still do primal diet and softmaxxes ofc)
- 14.7 years old
- 61kg
- 12% bf (learned because of MRI due to medical reasons)
- 170cm, projected to be 180cm (was vegetarian growing up, sadly)
Notes: Can't pin anything or take anything oral until 18 due to lack of easy access, money, and hiding it from my parents)
Lifestyle Base (no one cares about ts so just go to the next thing):
- min. 3L+ raw colostrum (the real stuff not powder) weekly until 24
- Raw Primal Diet followed to the Tee exactly as Aajonus designed it (no goatis shit) (specifically doing recommended eating schedule #2 in the week, #3 on the weekends)
- min. 30 mins sun exposure daily (I live in a country with 6uv in winter and 12uv in summer so this is plenty, I'm also ginger jfl but I mog every other ginger
- min. 30 mins grounding daily
Softmaxxing (Now-21+)
- Dermaroller 0.5mm 2x weekly w/ GHK-Cu applied right after
- Latisse (Brows + Lashes) + Minoxidil (Brows) applied nightly + GHK-Cu applied on eyebrows
- F1 Facepulling Daily
- Fatigue Minimizing Exercise (FBEOD or U/L 4x) (already been, but continuing)
- Bonesmashing w/ Massage Gun 3x/week
- Beard Dye on eyebrows to fix my low melanin looking brows
PEDs (18-21):
- HGH 10ius nightly till 21
- Test Enanthate 200mg 2x weekly till 21
- IGF-1 Des into shoulders/clavicles alternating nightly 50-100mcg till 21
- Letrozole 1-2.5mg daily till 21 depending on e2 levels
Peptides (21-23/4):
- GHK-Cu 2mg daily
- Retatrutide 4mg weekly titrating up by 2 weekly until 8mg, staying and then stopping once desired leanness is reached
- Mt2 Nasal spray 2 sprays daily morning + night (I'm scared of needles jfl)
Possible Follow-up (23/4+):
- Facial Surgeries as needed, possibly Limb-Lengthening Surgery, as well
Currently Rated about 5.5-.7/10, so doing pretty good already. I'm looking at this to get my stats to at least 184cm, 18in bidelt (currently 14in
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