S
sver2008
Iron
- Joined
- Dec 22, 2025
- Posts
- 59
- Reputation
- 18
What’s up guys,
Planning to fully ascend this year and wanted to get some feedback on my peptide and grooming stack. I’m currently 180cm and 73kg. I hit the gym 4x a week and do kickboxing 3x a week.
My goal is a total body recomposition: dropping body fat to reveal my jawline/facial structure while maintaining (or gaining) lean mass. I’m also focusing heavily on skin quality and facial aesthetics.
The "New Year, New Me" (literally, because I'll have a new face) Plan:
1. Physique & Fat Loss
• Retatrutide: 2mg (Weekly) – Primary driver for fat loss and leaning out the face.
• CJC-1295 (No DAC) + Ipamorelin: 200mcg each (Nightly, 5 on/2 off) – To keep GH high, maintain muscle in a deficit, and improve skin/sleep.
• BPC-157: 400mcg (5 on/2 off) – For systemic recovery and joint health due to high-intensity kickboxing.
2. Facial Aesthetics (The Glow-up)
• GHK-Cu: 2mg (Daily) – For skin thickening, collagen production, and post-Accutane skin remodeling.
• MT1 (Melanotan-1): * Loading (W1-4): 500mcg daily.
• Maintenance (W5-52): 1mg 1-2x per week.
• Goal: Natural tan for facial contouring.
• Minoxidil (5%): For eyebrow density (Kirkland).
• Crest 3D Whitestrips: Supreme Bright treatments for dental maxxing.
Yearly Budget Breakdown:
• Reta (100mg): €85
• CJC/Ipa Blend: €90
• BPC-157 (100mg): €55
• GHK-Cu (500mg): €26
• MT1 (100mg): €43
• Grooming (Minox/Strips): €80
• Total: ≈€379/year (Only ≈€31 per month)
I’ve opted for MT1 over MT2 to avoid the side effects/nausea, and I’m stacking CJC/Ipa to maximize the synergy.
What do you guys think? Is there anything I’m missing to optimize the look? Is the 2mg Reta dose enough for a 73kg frame to get that lean face?
Let me know. New year, new me... or at least a much more aesthetic version of me.
Planning to fully ascend this year and wanted to get some feedback on my peptide and grooming stack. I’m currently 180cm and 73kg. I hit the gym 4x a week and do kickboxing 3x a week.
My goal is a total body recomposition: dropping body fat to reveal my jawline/facial structure while maintaining (or gaining) lean mass. I’m also focusing heavily on skin quality and facial aesthetics.
The "New Year, New Me" (literally, because I'll have a new face) Plan:
1. Physique & Fat Loss
• Retatrutide: 2mg (Weekly) – Primary driver for fat loss and leaning out the face.
• CJC-1295 (No DAC) + Ipamorelin: 200mcg each (Nightly, 5 on/2 off) – To keep GH high, maintain muscle in a deficit, and improve skin/sleep.
• BPC-157: 400mcg (5 on/2 off) – For systemic recovery and joint health due to high-intensity kickboxing.
2. Facial Aesthetics (The Glow-up)
• GHK-Cu: 2mg (Daily) – For skin thickening, collagen production, and post-Accutane skin remodeling.
• MT1 (Melanotan-1): * Loading (W1-4): 500mcg daily.
• Maintenance (W5-52): 1mg 1-2x per week.
• Goal: Natural tan for facial contouring.
• Minoxidil (5%): For eyebrow density (Kirkland).
• Crest 3D Whitestrips: Supreme Bright treatments for dental maxxing.
Yearly Budget Breakdown:
• Reta (100mg): €85
• CJC/Ipa Blend: €90
• BPC-157 (100mg): €55
• GHK-Cu (500mg): €26
• MT1 (100mg): €43
• Grooming (Minox/Strips): €80
• Total: ≈€379/year (Only ≈€31 per month)
I’ve opted for MT1 over MT2 to avoid the side effects/nausea, and I’m stacking CJC/Ipa to maximize the synergy.
What do you guys think? Is there anything I’m missing to optimize the look? Is the 2mg Reta dose enough for a 73kg frame to get that lean face?
Let me know. New year, new me... or at least a much more aesthetic version of me.
